Yoga Day | June 20, 2019

Join us for a day of yoga! All classes are free.

Instructors will guide participants through one-hour sessions. There are many styles of yoga, from gentle yoga to power yoga, and the benefits are wide-ranging. All ages and abilities are welcome. Find the class that fits your schedule below.

Program: Sunrise Yoga at Bond Park
Instructor:
 
Shobha Saraiya
Location: 
Fred G. Bond Metro Park, Lakefront
Rain Plan:
Bond Park Community Center
Time: 
7 a.m.

Program: Gentle Yoga
Instructor: Pat Connolly
Location: Cary Senior Center Courtyard
Rain Plan: Cary Senior Center, Ballroom
Time: 10 a.m.

Program: Family Yoga
Instructor: Angela Hawkins
Location: Stevens Nature Center at Hemlock Bluffs Nature Preserve   
Rain Plan: 
Event cancelled if heavy rain
Time: 10 a.m.

Program: Lunchtime Yoga at The Hive
Instructor: Judy Liu
Location: The Hive
Time: Noon

Program: Kids Yoga
Instructor: Stacy Smith
Location: Middle Creek Community Center
Time: 5:30 p.m.

Program: Gentle Yoga
Instructor: Alex Kichak
Location: Cary Arts Center
Time: 5:30 p.m.

Program: Twilight Yoga
Instructor: Shobha Saraiya
Location: Page-Walker Arts & History Center Garden
Rain PlanPage-Walker Arts & History Center, 3rd Floor
Time: 7:15 p.m.

Program: Sunset Yoga
Instructor: Stacy Smith
Location: Middle Creek Community Center, Field
Rain Plan: Middle Creek Community Center
Time: 7:30 p.m.

Classes may be moved indoors or canceled due to inclement weather or severe heat. Please call the number for the Center where the class is being held to verify.