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Cary is currently under a Stay-at-Home order in response to the COVID-19 pandemic. Most public-facing and staffed facilities are closed to the public, including Town Hall. All playgrounds are closed but greenways, parks, and park restrooms remain open at this time. Some services have been canceled or are limited. Learn more.

New Year | New You

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New Year/New You logo

New Year | New You 

Get your New Year’s Resolution started off on the right foot.

Enroll today for one or several of our discounted fitness and wellness classes for the month of January. Look for programs marked “Session discounted for New Year, New You!” in the fee line throughout the "Fitness and Wellness" section of our Winter/Spring Program Guide. Programs are for ages 16 and up, unless otherwise noted.

As an added bonus, enjoy free open gym times at all community centers until January 22. 

New Year, New You Kick-off Event

First Walk

Wednesday, January 1 | Hinshaw Greenway| 10-11 a.m. | Free

Grab your walking shoes, family members, and friends and take a healthy walk with us! Members of the Greenway Committee and Cary Teen Council will guide you through the adventure. Parking available at Marla Dorrel Park.

Discounted Classes for New Year | New You

MyCary Logo






To enroll for these discounted classes and more, visit mycary.org! 

Bond Park Community Center
(919) 462-3970

Yin Yoga - Session 1 (ages 16 & up)
Mon   Jan 13-Feb 24   5-6 p.m.   001616   No class Jan 20
Instructor: Marilyn Griman Fees: $62(R) $79(N) (7 classes)


Cardio Strength - Session 1 (ages 16 & up)
Tue;Thu   Jan 14-Mar 5   6:45-7:45 p.m.   001269  
Instructor: Laura Gnewuch
Fees: $64(R) $88(N) (16 classes)

Yoga - Session 1 (ages 16 & up)
Thu   Jan 16-Mar 5   6:30-7:30 p.m.   001610  
Instructor: Marilyn Griman
Fees: $70(R) $90(N) $59(S) $45(S) (8 classes)

Yin Yoga - Session 2 (ages 16 & up)
Sat   Jan 18-Feb 29   10-11 a.m.   001622  
Instructor: Marilyn Griman
Fees: $62(R) $79(N) (7 classes)

Cary Senior Center
(919) 469-4081

Yoga for Back Care: Session 1 (age 55 & up)
Fri Jan 3-Feb 7 noon-12:50 a.m.   001973  
Must be able to get up and down off the floor.
Instructor: Vivian Green
Fees: $33(R) $44(N) (6 classes)

Yoga for Healthy Aging: Session 1 (age 55 & up)
Fri   Jan 3-Feb 7   1-1:45 p.m.   001976  
Instructor: Vivian Green
Fees: $33(R) $44(N) (6 classes)

Gentle Yoga: Saturday Session 1 (age 50 & up)
Sat   Jan 4-Feb 15   12:45-1:30 p.m.   001817  
no class 2/1
Instructor: Vivian Green
Fees: $33(R) $44(N) (6 classes)

Yogalates: Monday Session 1 (age 55 & up)
Mon   Jan 6-Feb 17   8-8:45 a.m.   001891  
no class 1/20
Fees: $33(R) $44(N) (6 classes)

Weight Training: Monday Session 1 (age 55 & UP)
Mon   Jan 6-Feb 17   9-9:45 a.m.   001894  
no class 1/20
Instructor: Renee Compiano
Fees: $24(R) $33(N) (6 classes)

Technique: Monday Session 1 (age 55 & up)
Mon   Jan 6-Feb 17   10-10:50 a.m.   001729  
no class 1/20
Instructor: Laura Ghantous
Fees: $28(R) $38(N) (6 classes)

Zumba Toning (ages 55 & up)
Mon   Jan 6-Mar 9   11-11:50 a.m.   001717  
Instructor: Mya Barghouthi
Fees: $45(R) $60(N) (9 classes)

Gentle Yoga: Monday Session 1 (age 55 & up)
Mon   Jan 6-Feb 17   noon-12:45 a.m.   001816  
no class 1/20
Instructor: Renee Compiano
Fees: $33(R) $44(N) (6 classes)

Stretch, Flex & Balance: Monday Session 1 (age 55 & up)
Mon   Jan 6-Feb 17   1-1:50 p.m.   001856  
no class 1/20
Instructor: Renee Compiano
Fees: $24(R) $33(N) (6 classes)

Gentle Yoga: Tuesday Session 1 (age 55 & up)
Tue   Jan 7-Feb 11   10-10:50 a.m.   001811  
Instructor: Pat Connelly
Fees: $33(R) $44(N) (6 classes)

You Can Do It! Tuesday Session 1 (age 55 & up)
Tue   Jan 7-Feb 11   11-11:50 a.m.   001915  
Instructor: Renee Compiano
Fees: $24(R) $33(N) (6 classes)

Functional Fitness: Tuesday Session 1 (age 55 & up)
Tue   Jan 7-Feb 11   noon-12:50 a.m.   001848  
Instructor: Renee Compiano
Fees: $24(R) $33(N) (6 classes)

Weight Training: Wednesday Session 1 (age 55 & up)
Wed   Jan 8-Feb 12   9-9:45 a.m.   001912  
Instructor: Karee White
Fees: $24(R) $33(N) (6 classes)

Yogalates: Wednesday Session 1 (age 55 & up)
Wed   Jan 8-Feb 12   10-10:45 a.m.   001932  
Instructor: Karee White
Fees: $33(R) $44(N) (6 classes)

Nia Technique: Wednesday Session 1 (age 55 & up)
Wed   Jan 8-Feb 12   5:30-6:20 p.m.   001731  
Instructor: Janice Horner
Fees: $28(R) $38(N) (6 classes)

Yoga with/without Weights Session 1 (age 55 & up)
Fri   Jan 10-Feb 14   9-9:50 a.m.   001814  
Instructor: Pat Connelly
Fees: $33(R) $44(N) (6 classes)

Gentle Yoga: Thursday Session 1 (age 55 & up)
Thu    Jan 9-Feb 13   10-10:50 a.m.   001812  
Instructor: Pat Connelly
Fees: $33(R) $44(N) (6 classes)

Weight Training: Thursday Session 1 (age 55 & up)
Thu   Jan 9-Feb 13   11-11:45 a.m.   001897  
Instructor: Renee Compiano
Fees: $24(R) $33(N) (6 classes)

Functional Fitness: Thursday Session 1 (age 55 & up)
Thu   Jan 9-Feb 13   noon-12:50 a.m.   001851  
Instructor: Renee Compiano
Fees: $24(R) $33(N) (6 classes)

Chair Yoga Session 1 (age 55 & up)
Thu   Jan 9-Feb 13   1-1:50 p.m.   001968  
Instructor: Vivian Green
Fees: $33(R) $44(N) (6 classes)

Stretch, Flex & Balance: Thursday Session 1 (age 55 & up)
Thu   Jan 9-Feb 13   2-2:50 p.m.   001887  
Instructor: Laura Gnewuch
Fees: $24(R) $33(N) (6 classes)

Pilates, Balance and Flexibility Session 1 (age 55 & up)
Fri   Jan 10-Feb 14   10-10:45 a.m.   001838  
Instructor: Karee White
Fees: $33(R) $44(N) (6 classes)

You Can Do It! Friday Session 1 (age 55 & up)
Fri   Jan 10-Feb 14   11-11:50 a.m.   001918  
Instructor: Ann Johnson
Fees: $24(R) $33(N) (6 classes)

You Can Do It! Saturday Session 1 (age 50 & up)
Sat   Jan 11-Feb 15   11-11:50 a.m.   001923  
Instructor: Ann Johnson
Fees: $24(R) $33(N) (6 classes)

Tai Chi Advanced Wednesday (age 55 & up)
Prerequisite Beginner and Intermediate Level.
Wed   Apr 1-May 13   noon-12:50 a.m.   001997  
Instructor: Rani Kalra
Fees: $39(R) $51(N) (7 classes)

Tai Chi Beginner Wednesday (age 55 & up)
Wed   Apr 1-May 13   1-1:50 p.m.    001985  
Instructor: Rani Kalra
Fees: $34(R) $46(N) (7 classes)

Tai Chi Advanced Thursday (age 55 & up)
Prerequisite Beginner and Intermediate Level.
Thu    Apr 2-May 14   5:30-6:20 p.m.   002000  
Instructor: Rani Kalra
Fees: $39(R) $51(N) (7 classes)

Tai Chi Intermediate Tuesday (age 55 & up)
Prerequisite Beginner Level.
Tue   Apr 7-May 19   4:30-5:20 p.m.   001994  
Instructor: Rani Kalra
Fees: $39(R) $51(N) (7 classes)

Tai Chi Beginner Tuesday (age 55 & up)
Tue   Apr 7-May 19   5:30-6:20 p.m.   001982  
Instructor: Rani Kalra
Fees: $39(R) $51(N) (7 classes)

Herb Young Community Center

(919) 460-4965

Mat Pilates Session 1 (age 16 & up)
Tue   Jan 7-Feb 18   6-7 p.m.   002329  
Instructor: Paula Machado
Fees: $62(R) $78(N) (7 classes)

Cardio Fit Session 1 (age 18 & up)
Tue;Thu   Jan 9-Feb 13   9:30-10:30 a.m.   000813  
no class Feb 6
Instructor: Nan Clark
Fees: $40(R) $56(N) (10 classes)

Seniors in Motion Session 1 (age 55 & up)
Tue;Thu   Jan 9-Feb 13   10:45-11:30 a.m.   000778  
no class Feb 6
Instructor: Nan Clark
Fees: $23(R) $31(N) (10 classes)

Weight Training Monday Session 1 (age 55 & up)
Mon   Jan 13-Mar 2   9:15-10 a.m.   002155  
no class Jan 20 & Feb 10
Instructor: Laura Gnewuch
Fees: $19(R) $26(N) (6 classes)

Stretch, Flex, and Balance @ Herb Young Session 1 (age 55 & up)
Mon   Jan 13-Mar 2   1-1:50 p.m.   002218  
no class Jan 20 & Feb 10
Instructor: Laura Gnewuch
Fees: $19(R) $26(N) (6 classes)

Body Blast Session 1 (age 16 & up)
Mon,Wed   Jan 13-29   6-7 p.m.   000842  
no class Jan 20 & 22
Instructor: Natalie Williams
Fees: $16(R) $22(N) (4 classes)

Weight Training Wednesday Session 1 (age 55 & up)
Wed   Jan 15-Feb 19   9:15-10 a.m.   002181  
Instructor: Laura Gnewuch
Fees: $19(R) $26(N) (6 classes)

Yoga for Total Wellness Session 1 (age 16 & up)
Sat   Jan 25-Mar 14   9:15-10:30 a.m.   001870  
no class Feb 8
Instructor: Shobhaa Saraiya
Fees: $59(R) $75(N) (7 classes)

Middle Creek Community Center

(919) 771-1295

Fitness Boxing 1 (age 18 & up)
Mon   Jan 6-Feb 3   6-7 p.m.   001478  
no class Jan 20
Instructor: Michelle Chopp
Fees: $16(R) $16(N) (4 classes)

FitClub 1 (age 11-17)
Tue   Jan 7-28   4:45-5:45 p.m.  002502  
Instructor: Heather Fox
Fees: $20(R) $26(N) (4 classes)

POUND Fit STRONG30 1 (age 18 & up)
Tue   Jan 7-28   6-7 p.m.   002508  
Instructor: Heather Fox
Fees: $35(R) $35(N) (4 classes)

Fitness Boxing 2 (age 18 & up)
Wed   Jan 8-29   6-7 p.m.   001479  
Instructor: Michelle Chopp
Fees: $16(R) $16(N) (4 classes)

DanceIt 1 (age 15 & up)
Mon   Jan 13-Mar 9   9:30-10:30 a.m.   001558  
no class Jan 20
Instructor: Barbara Parzygnat
Fees: $32(R) $32(N) (8 classes)

Functional Fitness Session 1 (age 55 & up)
Mon,Wed    Jan 13-Mar 18   2:15-3:15 p.m.   002540  
no class Jan 20
Instructor: Stacy Smith
Fees: $69(R) $90(N) (19 classes)

Whole Body Yogilates Session 1 (age 55 & up)
Tue   Jan 14-Mar 17   2:15-3:15 p.m.   000766  
Instructor: Stacy Smith
Fees: $49(R) $49(N) (10 classes)

Kids Yoga Session 1 (age 5-10)
Tue   Jan 14-Mar 17   5:15-6 p.m.   000263  
Instructor: Stacy Smith
Fees: $75(R) $97(N) (10 classes)

Yogilates Session 1 (age 18 & up)
Tue   Jan 14-Mar 17   6-7 p.m.   000780  
Instructor: Stacy Smith
Fees: $88(R) $88(N) (10 classes)

DanceIt 3 (age 15 & up)
Tue,Thu   Jan 14-Mar 12   7:15-8:15 p.m.   001560  
Instructor: Barbara Parzygnat
Fees: $69(R) $89(N) (18 classes)

DanceIt 5 (age 15 & up)
Wed   Jan 15-Mar 11   9:30-10:30 a.m.   001563  
Instructor: Barbara Parzygnat
Fees: $35(R) $35(N) (9 classes)

Fusion Fun Session 1 (age 3-5)
Wed   Jan 15-Mar 18   4:30-5:15 p.m.   000247  
Instructor: Stacy Smith
Fees: $68(R) $68(N) (10 classes)

Funky Fusion Fun Session 1 (age 5-8)
Wed   Jan 15-Mar 18    5:15-6 p.m.    000391  
Instructor: Stacy Smith
Fees: $68(R) $68(N) (10 classes)

Adult Tap (age 18 & up)
Wed   Jan 15-Mar 18   6-7 p.m.   000818  
Instructor: Stacy Smith
Fees: $88(R) $88(N) (10 classes)

Restorative Yoga Session 1 (age 55 & up)
Thu   Jan 16-Mar 19   2:15-3:15 p.m.    000826  
Instructor: Stacy Smith
Fees: $49(R) $64(N) (10 classes)

Pregymnastics Session 1 (age 3-5)
Thu   Jan 16-Mar 19   4:30-5:15 p.m.   000257  
Instructor: Stacy Smith
Fees: $75(R) $97(N) (10 classes)

Tumbling Fun Session 1 (age 5-10)
Thu   Jan 16-Mar 19   5:15-6 p.m.   000396  
Instructor: Stacy Smith
Fees: $75(R) $97(N) (10 classes)

Yoga Sculpt Session 1 (age 18 & up)
Thu   Jan 16-Mar 19   6-7 p.m.   000837  
Instructor: Stacy Smith
Fees: $88(R) $114(N) (10 classes) 

The Hive

(919) 319-4590

Weight Training @HIVE Session 1 (age 55 & up)
Wed   Jan 8-Feb 12   9-9:45 a.m.   001871  
Instructor: Renee Compiano
Fees: $24(R) $33(N) (6 classes)

Yogalates @HIVE: Session 1 (age 55 & up)
Wed   Jan 8-Feb 12   10-10:45 a.m.   001884  
Fees: $33(R) $44(N) (6 classes)

Stretch, Flex & Balance @HIVE: Thursday Session 1 (age 55 & up)
Thu   Jan 9-Feb 13   noon-12:45 a.m.   001866  
Instructor: Laura Gnewuch
Fees: $24(R) $33(N) (6 classes)

Mindfulness Meditation - Session 1 (age 18 & up)
Mon   Jan 13-Feb 10   10:15-11:15 a.m.   002038  
n
o class Jan 20
Instructor: Tiffany Olsen
Fees: $44(R) $56(N) (5 classes)

Om Tone - Session 1 (ages 18 & up)
Mon   Jan 13-Feb 10   11:30-12:30 a.m.   002049  
no class Jan 20
Instructor: Tiffany Olsen
Fees: $44(R) $56(N) (5 classes)

Cardio & Core - Session 1 (ages 18 & up)
Tue   Jan 14-Feb 11   11-noon   002176  
Instructor: Judy Liu
Fees: $20(R) $30(N) (5 classes) 

For more information about our New Year | New You classes or First Walk, contact any Community Center and we will be happy to assist you.