Special Events 2

Garden Party and Brunch

Breakfast BINGO (NEW)

All Things Southern (NEW) And more!

Arts & Crafts 6

Shading in Charcoal (NEW)

Drawing for Beginners

Outdoor and Nature Photography

And more!

Fitness

& Wellness 15

Canoeing-Beginners

Healthy Living (NEW)

Tai Chi for Beginners & Intermediate

And more!

Wii ZONE 23

Wii Bowling League)

Intro to Wii Sports Wii Big Brain Academy

Resources for Seniors 25

Financial Seminars

Hand Massages

Health Screens

And More!

Volunteer Opportunities 28

Volunteer Today!

Volunteer Sewing Group

Warm-Up America

Summer 2009

4 Trips

Durham Bulls Baseball

History and Music in Johnston County Mountain Top Adventure And more!

10 Education

Beginner Group Piano

Literature Series Music Appreciation And more!

Drop-In Membership Passes

Open Arts Studio pg 7

Fitness Flex pg 16

X-Treme Gaming pg 17

19 Fun & Games

Cary Café

For Singles Only (NEW) Makeovers

And more!

24 Nature

Garden Group

Nature Programs at Hemlock Bluffs

And more!

27 SeniorNet Computer Learning

Boot Camp

Back to Work Computer Skills

In Every Issue:

Senior Club Information pg 22

Registration Information pg 31

Important Numbers pg 32

Fee

Day of the Week

Time

Date

Class Title

Description

Class Code

Special Events

Garden Party and Brunch

“Each fair breath of summer, as it blows with loveliness, inspires the blushing rose.” Enjoy a quiet morning in the Cary Senior Center courtyard as you nibble and sip your way to happiness. In case of inclement weather, the event will be held in the Ballroom. Please dress for an outdoor event. Please register by Wednesday, May 27, 2009.

Location: Courtyard

Fees: $8 (per person)

39773 Thu Jun 4 9:30-11:30 a.m.

Senior/Teen Wii Bowling Challenge

Video Games in Motion! Show off your Wii bowling skills as we take on the Cary Teen Council. Join us as we create this one-of-a-kind Wii bowling tournament that offers friendly competition (and a little ice cream)! Ice cream provided by the Cary Teen Council. Please register by June 18, 2009.

Location: Ballroom

Fees: $1 (per person)

40390 Thu Jun 25 4-6 p.m.

Breakfast BINGO

Kick off this bonus 5th Tuesday in June with a healthy breakfast and some BINGO! Fruits of the season, muffins and more will make this morning fun. BINGO will begin immediately following the breakfast (purchase BINGO cards as usual). Register by Tuesday, June 23, 2009.

Location: Ballroom

Fees: $5 (per person)

39777 Tue Jun 30 9:30 a.m.-noon

Ice Cream Social FREE

This annual event is tasty and fun for all! Not only do we get to enjoy delicious ice cream treats, but we are entertained by the Bond Park Community Center day camp. Cosponsored by Ashworth Drugs and the Rotary Club of Cary. Registration deadline is Friday, June 26, 2009.

Location: Ballroom

39774 Thu Jul 2 2-4 p.m.

All Things Southern

What do moon pies, RC colas, collards, grits, and boiled peanuts have in common? All are tasty Southern staples! Join us for a ‘southern sampling’ and experience many things Southern. This day is perfect for those wanting to revisit fond memories or want to learn some of the pleasures of growing up in the South. Register by Friday, July 31, 2009.

Location: Ballroom

Fees: $5 (per person)

39778 Fri Aug 7 1-3 p.m.

Hot Dog Hoe Down FREE

Join the fun of a summer cookout with hot dogs and all the fixin’s! Your admission is a covered dish to share. We will grill the dogs and serve the basic toppings all in celebration of summer! You will find great food and fine friends at this hoe down! Register by August 14 as space permits.

Location: Ballroom

39775 Fri Aug 21 noon-1:30 p.m.

Trips

Note: Meet in the lobby of the Cary Senior Center. No refunds for cancellation. Trips go rain or shine.

Multi-Day Explorations

All trips leave from the Cary Senior Center. Return times are approximate. Space is limited. See each description for details. Dress for the weather and wear comfortable shoes. Register early, as reservations must be made and paid in advance for confirmation.

Lost Colony and Wright Brothers Memorial

Before Jamestown and Plymouth, a group of 120 people bravely established the first English settlement in the New World on Roanoke Island in 1587. See their amazing story at the Waterside Theatre, home of the outdoor drama The Lost Colony. On the second day we visit Kitty Hawk, NC where Wilbur and Orville Wright achieved the first successful airplane flights in 1903. We have included free time to enjoy the downtown Manteo and the beaches too! Cost includes transportation, hotel, admissions, breakfast and dinner. Lunch and purchases are on your own. You may register for this trip today. Register by May 5. No refunds for cancellation (for any reason).

Fees: Double Occupancy - $215

Single Occupancy - $275

39883 Wed & Thu Jun 10-11 7:30 a.m.-8 p.m.

Day Trips

All trips leave from the Cary Senior Center. Return times are approximate. Space is limited and cost covers only admissions/transportation, unless otherwise noted. See each description for details. Dress for the weather and wear comfortable shoes! Register early, as reservations must be made and paid in advance for confirmation.

Discover History & Music in Johnston County

Let us begin the day with a visit to historic downtown Smithfield and the Ava Gardner Museum. The Ava Gardner Museum showcases this 1950s movie star’s life, from growing up near Smithfield to her discovery by Hollywood. After lunch we will be singing our favorite songs, laughing out loud, and feeling a stirring of pride for this great country at the Rudy Theatre in Selma. Cost includes transportation, lunch, and admission fees to the museum and show. Please register by July 9. No refunds for cancellation.

Fees: $58(R) $65(N)

39878 Thu Jul 23 8:30 a.m.-5:30 p.m.

Mountain Top Adventure

Step back to a simpler time when you visit Mount Airy, NC. Actor Andy Griffith grew up here, and it’s no coincidence that a stroll down Mount Airy’s Main Street reminds most people of the town of Mayberry from The Andy Griffith Show. Enjoy a guided tour by bus of Mount Airy as we visit places such as Wally’s Service Station, Floyd’s Barber Shop, and the Seven Days of Creation Stained Glass Windows. You will also learn more about North Carolina’s great wineries when we visit and tour the Old North State Winery and Shelton Vineyards. Lunch will be on your own in downtown Mount Airy. Cost includes transportation and admission fees. Register by August 4. No refunds for cancellation.

Fees: $65(R) $78(N)

39879 Tue Aug 18 7 a.m.-6:30 p.m.

Half-Day Getaway Trip

Dress for the weather and wear comfortable shoes. Fee covers transportation via bus and admissions only. We leave from the Cary Senior Center parking lot. Meals are not included in price of trips.

Afternoon with the Durham Bulls

“Get your peanuts and Cracker Jacks at the old ball game!” Watch the Durham Bulls Baseball Club battle the LeHigh Valley Iron Pigs. Cost includes transportation to the game and ticket in the covered terrace seats behind home plate. Lunch and purchases are on your own. Register by June 1. No refunds for cancellation.

Fees: $33(R) $43(N)

39881 Wed Jun 17 11:45 a.m.-4:45 p.m.

Mystery Trip

Everyone loves a surprise! Museums? Gardens? Shopping? Tours? You will not know until we pull out of the parking lot! Cost includes transportation and admission fees. Lunch is on your own. Register by August 5. No refunds for cancellation.

Fees: $31(R) $36(N)

39882 Wed Aug 12 9:30 a.m.-2:30 p.m.

Arts & Crafts

Some Arts & Crafts programs require you to bring supplies to the first class. Please pick up the “2009 Summer Arts & Crafts Supply Lists” from the front desk when registering or online at www.townofcary.org.

Crocheting

Crocheting is fun and easy to learn. You will learn the fundamentals and everything else you will need to get started. Bring your hook and yarn!

Location: Classroom 306

Instructor: Carolyn Furkey

Tunisian Crochet

Learn a different style of crochet, which will enable you to make sturdy fabric for purses, place mats, table runners and more. You must have successfully completed Crocheting for Beginners or obtain instructor approval. You supply the materials (list given at registration).

Fees: $22(R) $28(N) (2 classes)

40129 Wed Jun 17-24 1-3:30 p.m.

Christmas in July: Crochet Decorations

Learn to make a variety of crocheted ornaments for the holidays. Prerequisite: Crocheting for Beginners or with instructor approval.

Fees: $33(R) $43(N) (4 classes)

40130 Wed Jul 8-29 1-3:30 p.m.

Drawing with Pencil

If you never believed that you could draw, then this class is for you! Explore the basics of drawing using the most fundamental of tools – the #2 pencil. Relax in a friendly, informal setting as you learn the beauty of pencil rendering. Emphasis is on total enjoyment with one-on-one instruction.

Location: Classroom 306

Instructor: Bobbi Hopp

Drawing for Beginners

Fees: $44(R) $57(N) (6 classes)

40120 Tue Jun 2-Jul 7 9:30-11:30 a.m.

Intermediate Drawing

Advance your individual skill level by developing more comprehensive techniques. This class builds on skills previously learned in Drawing for Beginners. You supply the materials (list given at registration).

Fees: $44(R) $57(N) (6 classes)

40121 Tue Jul 21-Aug 25 9:30-11:30 a.m.

Drawing Techniques NEW

Learn to do more with pencil drawing as you
explore and practice advanced techniques of
creative drawing. This is the 3rd Level of Drawing. You must have successfully completed Drawing for Beginners and Intermediate Drawing.

Fees: $44(R) $57(N) (6 classes)

40122 Tue Jun 2-Jul 7 1-3 p.m.

Drawing Workshops

Drawing workshops are designed to teach you new skills and allow opportunities for creative expression.

Shading in Charcoal

Shading your drawings creates volume, form, depth and drama. You will learn how to add both cast shadow and shadow that describes form. Tackle a fresh project each week. Supply list given upon registration.

Location: Classroom 306

Instructor: Jillian Goldberg

Fees: $66(R) $85(N) (4 classes)

40126 Thu Jun 25-Jul 30 9:30-11:30 a.m.

No class on 7/9 or 7/16.

Joy of Colored Pencils

Colored pencils have become a popular and sophisticated medium for beautiful paintings. Combining a range of mixed media with both dry and watercolor pencils, you will create four complete pictures which will be ready to frame. Each class will focus on one project from start to finish as you are gently guided through the drawing. No prior experience is necessary. Supply list given upon registration.

Fees: $66(R) $85(N) (4 classes)

40127 Thu Aug 6-Sep 3 9:30-11:30 a.m.

No class on 8/16.

Knitting

Knitting is popular with everyone for making modern, fashionable items! Learn the basics of knitting techniques. Using the knowledge gained, you will build confidence in making everything from afghans to scarves! Delight in this relaxing and
rewarding craft.

Location: Classroom 303

Instructor: Marge Wordell

Fees: $10(R) $15(N) (6 classes)

40128 Tue Jun 9-Jul 14 1:30-3 p.m.

Landscape Painting in Depth

Cover the basics of landscape painting using acrylics or water-soluble oils. Learn the correct type of brush to use, composition, color schemes, color mixing, aerial perspectives and more. Supply list provided at registration. You supply the materials.

Location: Classroom 306

Instructor: Marcelle Hooks

Fees: $91(R) $118(N) (8 classes)

40124 Wed Jun 17-Aug 5 9:30 a.m.-noon

Make-and-Take Workshops

These workshops are all about having fun and exploring new techniques. Enjoy fellowship and creating gifts to take home or give to a friend. Make a treasure and take it home in the same day.

Painting Miniatures

Prepare miniature canvases for painting using easy techniques, then paint a floral still-life or seascape on the miniature canvas. The artwork will be framed and ready for hanging before leaving. No acrylic painting experience necessary. Basic supplies provided by instructor.

Location: Classroom 306

Instructor: Marcelle Hooks

Fees: $21(R) $27(N) (1 class)

40302 Thu Jun 18 9:30 a.m.-noon

40303 Wed Aug 5 1-3:30 p.m.

Outdoor & Nature Photography

Looking to expand your capabilities with a camera? This two-day workshop will help you become more comfortable with your digital or film camera while shooting images. Learn more about photography equipment so you can maximize capability at minimal costs, as well as the technical parts of taking pictures for film and digital. Due to demand, we will have more time for field work. Students must have own camera for the class and field work. You will get notes, and reprints, and walk away taking photographs rather than just snapping a picture. Please bring your camera and a notebook to each class.

Location: Classroom 302

Instructor: Sol Levine

Fees: $50(R) $65(N) (2 classes)

40304 Wed Jun 17-24 1-5 p.m.

Pen, Ink and Watercolor Painting

Draw landscapes, still-life, and subjects of choice with pen-and-ink techniques, then fill in with watercolor to create impressive drawings. This class is perfect for beginner and experienced artists. Supply list given at registration.

Location: Classroom 306

Instructor: Donald Hamilton

Fees: $30(R) $39(N) (4 classes)

40123 Mon Jun 1-29 1-3 p.m.

No class on 6/8.

Watercolors

This teacher will dazzle you with color and life! Explore watercolor techniques, such as wet into wet, dry brush, and washes to produce skies, clouds, water, rocks, and more! Learn what materials to use to improve the success of your own painting! Receive supply list/information at registration.

Location: Classroom 306

Instructor: Rocky Alexander

Watercolor Basics

Learn the real basics of painting in watercolor and the tips and tricks to make your paintings sparkle. Experiment with various methods of painting skies, clouds, trees, vegetation, and more.

Fees: $57(R) $74(N) (5 classes)

40117 Fri Jun 5-Jul 10 9:30 a.m.-noon

No class on 7/3.

Intermediate Watercolors

Students will learn how to translate various photos into paintings. Use advanced techniques to enhance your watercolor paintings.

Fees: $57(R) $74(N) (5 classes)

40118 Fri Jul 17-Aug 28 9:30 a.m.-noon

No class on 8/14 or 8/21.

Education

Beginner Group Piano

Cover the fundamentals of music using the piano in an entertaining and understandable way. Emphasis will be on theory, transposition, improvisation and composition. You will begin to read and understand music. You can continue on with further learning after completing each session or start new with any session. Keyboards and music are provided by the instructor. Taught by Explore! Studios.

Location: Classroom 302

Fees: $66(R) $85(N) (4 classes)

40329 Tue Jun 2-23 3-4 p.m.

40330 Thu Jun 4-25 3-4 p.m.

40331 Tue Jul 7-28 3-4 p.m.

40332 Thu Jul 9-30 3-4 p.m.

40333 Tue Aug 11-Sep 1 3-4 p.m.

40334 Thu Aug 13-Sep 3 3-4 p.m.

Brown Bag Book Chats FREE

Bring a bag lunch or snack and join one of our book clubs! Call for the book list and to register your space.

Location: Classroom 302

Second Monday Meeting

Read the book selection of the month and share your comments with this lively discussion group.

40023 2nd Mon Monthly noon-1:30 p.m.

Fourth Friday Book Club

Different twist – no one reads the SAME book! Share your readings with the group and whet their literary appetite for more!

40024 4th Fri Monthly 10 a.m.-noon

Coffee with the Expert

Ever wanted to pick the brain of a local expert? Now is your chance to meet and greet people with a variety of specialties. We will serve coffee and treats (therefore the small fee); you bring your questions! You never know which ‘expert’ we will have join the fun!

Location: Classroom 302

Fees: $1(R) $2(N) (per class)

To Your Health: Nutrition

Can you stretch your pocketbook when money is thin? Marianne Crafts-Brandner, a Clinical Nutritionist, will teach you how to be a better shopper at the supermarket without compromising your nutrition. Marianne will also take your questions about nutrition and eating properly. Register for ‘Stretch Your Budget’ that will help you prepare cost-effective and nutritious meals (Course #40343).

40025 Thu Jun 11 9:30-11 a.m.

40026 Thu Jul 9 9:30-11 a.m.

Great Harvest: The Benefits of Bread

The health benefits of whole grains come from the nutrients and fiber found in the entire grain kernel. Leading nutrition councils agree that diets rich in whole grains reduce your serious health risks and help you control your weight. Learn firsthand the benefits of bread (and the many uses) from the bakers themselves. Presented by Great Harvest Bread Company.

40027 Thu Aug 13 9:30-10:30 a.m.

A Culinary Experience FREE

A personal (and tasty) tour awaits you on this outing to one of Cary’s most unique culinary establishments. Meet at Great Harvest Bread Company where you will have a tour and tasting. This program meets directly at Great Harvest Bread Company. No lunch provided.

Location: Great Harvest Bread Company

40427 Tue Jun 23 9-10 a.m.

40428 Wed Aug 26 9-10 a.m.

Foreign Language for Seniors

Learn basic conversational skills and vocabulary from an experienced, professional language
teacher. You are required to purchase a textbook for class. Textbook information is printed at
registration.

Location: Classroom 303

Instructor: Richard Knapp

Fees: $30(R) $39(N) (5 classes per session)

Spanish Conversation for Beginners I

Learn simple expressions to use in basic conversation, including greetings, initial social exchanges, and more. A brief geographical, historical, political, and cultural review of Latin America is also provided. The course is perfect for beginners and will be customized to meet individual student needs and levels.

40019 Mon Jun 1-29 12:30-2 p.m.

Spanish Conversation for Beginners II

Spanish II is a continuation of Spanish I. You will expand your vocabulary and knowledge. The course is designed for those who have completed
Spanish I.

40021 Mon Jul 13-Aug 10 12:30-2 p.m.

Spanish Conversation for Beginners – Bridge Class

Special class to ease the transition from Spanish II to Spanish III. You will continue to expand your existing vocabulary and knowledge from Spanish II. The course is designed for those who have completed Spanish I and II but desire more practice before proceeding to Spanish III.

40020 Mon Jun 1-29 2:30-4 p.m.

Spanish Conversation for Beginners III

Spanish III is a continuation of Spanish II. Expand your vocabulary, speaking and grammatical skills. More opportunities for role-playing in various scenarios. The course is designed for those who have completed Spanish I and II.

40022 Mon Jul 13-Aug 10 2:30-4 p.m.

History Seminars FREE

Local, state, national, and international topics are presented and discussed!

Location: Classroom 302

Kennedy’s Baptism of Fire

Upon his inauguration in January 1961, President Kennedy was faced with crises brewing in Laos, the Congo, and Vietnam. In each case, the United States (under President Eisenhower) had supported a pro-western political movement under threat from socialist, separatist, and/or communist forces. As these situations deteriorated, Kennedy was forced to decide whether U.S. military intervention could turn the tide of these conflicts. In his talk, Professor Boettcher will discuss how restraint in Laos and the Congo led to escalation in Vietnam, setting the
U.S. on course toward America’s longest war.

40336 Mon Jun 15 1-2 p.m.

The North Carolina Story in Song

Did history courses bore you in school? Does a history lecture cause your eyes to glaze over? Here’s how to rid your mind of such prejudices: Sit back and chuckle as you experience Mac McElrath’s lighthearted run through two centuries in the Tar Heel State, “The North Carolina Story in Song”! Presented by Mac McElrath.

40335 Mon Jun 22 10-11 a.m.

The Conflict in Darfur, Sudan

The conflict in Darfur, in western Sudan, has caused the death of hundreds of thousands of civilians and the forcible displacement of millions. The United States Congress has declared that the actions of the government of Sudan against the people of Darfur constitute genocide. Dr. Sarah Lischer will analyze the various facets of the conflict, which are generally overlooked in mainstream reporting. It will also relate that analysis to the grave implications for the safety of civilians and the potential policies to resolve the conflict. Dr. Sarah Lischer from Wake Forest University discusses the conflict in Darfur and how it affects the world.

40337 Wed Jul 22 10-11 a.m.

The International Criminal Court

The International Criminal Court (ICC), governed by the Rome Statute, is the first permanent, treaty-based, international criminal court established to help end impunity for the perpetrators of the most serious crimes of concern to the international community. Gain a better understanding about the ICC and its practices. Presented by Michael J. Struett, Dept of Political Science, NCSU.

40338 Mon Aug 24 10-11 a.m.

History and Movie Presentation NEW
Shine On: Richard Trice and the Bull City Blues

Prior to his death on April 6, 2000, Richard Trice was one of the last links to the Blues heyday of 1930s Durham. Kenny Dalsheimer shows his film, Shine On, a poignant, lyrical documentary about Trice’s fascinating journey through Blues music to spiritual redemption. Presented by Kenny Dalsheimer, filmmaker, media educator and producer from Durham.

Location: Ballroom 2

Fees: $2(R) $3(N)

40432 Thu Aug 20 10-11:30 a.m.

Informational Seminars FREE

Learn about community resources, interesting topics and elder issues through these informational seminars.

Location: Classroom 302

Dreaming and Creativity

What do dreams mean, and how do they relate to waking life? Explore several different ways to work with dreams and how the dreams can assist with both creativity and living. Writer and clinical psychologist Lucy Daniels, Ph.D. will focus on the wisdom she acquired about both dreams and creating as she labored to overcome a thirty-year writing block.

40318 Thu Jun 18 10-11 a.m.

Dance for the Fun of It

Dancing looks like fun, and it is fun! Dancing is a marvelous social activity where you get to make new friends and improve your health. Discover the basics of dancing, health advantages, social life opportunities, and where you can go as a low-cost night out. A few steps will be demonstrated (to show how easy dancing can be). Presented by Dr. Charles Braunhardt.

Location: Ballroom

40440 Wed Jul 15 1-2 p.m.

NC Green Power

NC Green Power provides an easy and effective opportunity to balance your impact on the environment. This landmark nonprofit offers complementary ways to make a difference – Renewable Energy that supports cleaner energy sources and Carbon Offsets that mitigate greenhouse gases. Combined with your personal energy conservation, NC Green Power’s Renewable Energy and
Carbon Offsets help you create a cleaner and greener environment. This presentation will cover the ins and outs of the NC Green Power program as well as some background information on renewable energy and carbon offsets. Presented by NC Green Power.

40317 Mon Jul 27 10-11 a.m.

Senior Living Options in the Triangle

Many seniors in the triangle rely on their adult children to make decisions for their retirement living. In order to help empower you in this decision-making process, Morgan Lamphere of SearStone Community will review the many different options for senior living, from Active Adult Living to Assisted Living. Learn about the pros and cons of this important decision.

40319 Thu Jul 30 10-11 a.m.

UNC-Television

Television has the power to change lives. This presentation will include an overview of the unique public-private partnership that is public television, as well as future opportunities and challenges in fulfilling UNC-TV’s mission to provide programs and services to our state. Presented by Steve Volstad, Director of Communications and Marketing at UNC-TV.

40315 Thu Aug 6 10-11 a.m.

All About the Cary Farmers Market

The Cary Downtown Farmers Market features only items grown or produced by the vendor and within a 60-mile radius of the Market. The Market offers locally grown vegetables and fruit, pasture-raised meats, eggs, honey, cut flowers, landscape plants, crafts, pottery, jewelry, homemade jams, jellies, sauces, artisan roasted coffee, and baked goods. Presented by Donna Walker. Join us for Senior Day at the Market on Saturday, August 29 at 9 a.m. See class #40441.

40316 Wed Aug 19 1-2 p.m.

Maintain Your Brain

Does Alzheimer’s Disease run in your family? Learn how to maintain your brain and keep yourself active and healthy. You will also learn how to help a friend during the early stages of this disease.

Presented by Morgan Lamphereo.

40392 Thu Aug 27 10-11 a.m.

Intro to Wii Big Brain Academy

Use the Wii and benefit your brain! Big Brain Academy features 15 activities that test the brain powers with fun problems in areas like logic, memory, math and analysis. The Academy allows people of any age to play together. Play individually or as a team for a brain-training exercise.

Location: Classroom 302

Fees: $2(R) $3(N) (1 class)

40434 Fri Jun 19 1-2 p.m.

40435 Wed Aug 26 1-2 p.m.

Literature Series FREE

Explore the world of literature through book lectures, readings and signings.

Child of the South

“Child of the South” is a sequel to Joanna Scott’s last novel, “The Road from Chapel Hill.” Set in early NC Reconstruction, it follows the same characters and expands to tell the story of Abraham Galloway, one of the first three Black NC Senators. Joanna Scott will read excerpts from her book and discuss it with the audience.

Location: Classroom 302

40328 Wed Jun 3 10-11:30 a.m.

Music Appreciation FREE

Music-related topics are presented and discussed!

Location: Classroom 302

Who’s Afraid of Opera: Silly Opera Plots

A series of sessions enlightening novices and experienced listeners alike to the joys of opera. The second such session is devoted to Silly Opera Plots. Sessions are an introduction to the operatic art form, with musical and textual examples provided by the instructor. Presented by Joe Lopes.

40325 Mon Jul 13 10-11 a.m.

On Broadway

Take a stroll down memory lane. Enjoy the chance to review the Broadway hits of the 1950s and 1960s via recordings from those eras. Listen to, or sing along with , the original performers. Presented by Robert Schwager. This program meets two consecutive Wednesdays.

40326 Wed Jul 29-Aug 5 2-3:30 p.m.

Nutrition and Cooking Seminars

Programs to help you find information on many nutrition and food-related topics.

Stretch Your Budget, Not Your Waistline

Use what is in season at the local Farmers’ Market, along with what is on sale at the grocery store to prepare delicious and healthy meals that are quick to fix, will fit your budget, and will help keep your waistline trim, too. You’ll learn options for the three daily meals.

Location: Classroom 302

Instructor: Marianne Crafts-Brandner

Fees: $20(R) $25(N) (3 classes)

40343 Wed Jun 24-Jul 8 9:30-11:30 a.m.

State of the Programs FREE

Are we missing something or would you like to see more of a particular subject? Join the staff of the Cary Senior Center over coffee and snacks to discuss the state of the programs. We’ll be planning for our Winter/Spring 2010 brochure, so your input is needed!

Location: Classroom 302

40417 Wed Jun 3 12:30-2 p.m.

Senior Day at the FREE Cary Farmers Market

Join us for Senior Day at the Cary Farmers Market. The Market offers locally grown vegetables and fruit, pasture-raised meats, eggs, honey, cut flowers, landscape plants, crafts, pottery, jewelry, homemade jams, jellies and sauces, artisan roasted coffee, and baked goods. Transportation to the market and purchases are on your own.

Location: Cary Farmers Market

40441 Sat Aug 29 9 a.m.-until

Fitness & Wellness

Cary Walk-Abouts Spring Challenge FREE

Join the Cary Walk-About Club and walk with us! The Cary Senior Center has teamed with Brookdale Senior Living, and we are in the middle of our Spring Walking Challenge. There is no fee to join the Cary Walk-About Club. Wear walking shoes to this meeting because we will walk Bond Park after the meeting. Join us for our group walks each Friday at 8:30 a.m. throughout April, May and June.

Monthly Schedule June:

1st Friday – Walk Fred G. Bond Metro Park (meet at the Senior Center)

2nd Friday – Walk Cary (meet at Carolina House of Cary)

3rd Friday – Cary Walk-About Group Walks

4th Friday – Cary Towne Center (meet at the Food Court)

**In case of inclement weather, we will meet at Cary Towne Center’s Food Court.

Cary Walk-About Group Walks FREE

Travel on your own and meet the group. You will learn about our area’s great walking opportunities. Directions to each location available upon
registering.

Location: American Tobacco Trail – White Oak Access

38189 Fri Jun 19 8:30-9:30 a.m.

Canoeing – Beginners

Learn basic paddling and safety skills for tandem (2-person) canoeing in a short, introductory course. This program covers personal preparation, equipment choices, and strokes essential to efficient paddling in a Bond Lake type environment. Approximately 1/2 the time will be spent on the water. Canoe rental is included.

Location: Fred G. Bond Metro Park, Boathouse

Instructor: Lynn Wright

Fees: $17(R) $22(N) (2 classes)

40461 Mon & Tue Jun 15-16 9-11 a.m.

40462 Mon & Tue Jul 13-14 9-11 a.m.

40463 Mon & Tue Aug 10-11 9-11 a.m.

Canoeing – Intermediate

This program expands on the foundations of the Beginners Canoeing course. Safety concerns related to larger bodies of water will be discussed. On-the-water focus will be refinement of the basic strokes and introduction of more strokes and maneuvers. Additional material may cover topics, such as canoe transport, handling capsizes, gear choices for larger bodies of water, and canoe design. Canoe rental is included. Participants are required to have taken Canoeing for Beginners.

Location: Fred G. Bond Metro Park, Boathouse

Instructor: Lynn Wright

Fees: $17(R) $22(N) (2 classes)

40464 Thu & Fri Jun 18-19 9-11 a.m.

40465 Thu & Fri Aug 13-14 9-11 a.m.

Gentle Yoga

Designed for those who want a thorough but gentle whole-body stretch. This program will renew you from head to toes! Chairs, tables and the wall will be used to modify poses. With practice, you will have healthier joints, more flexible muscles, better balance and a more relaxed, centered mind Please wear nonslip socks and bring a yoga mat to class. All levels of experience are welcome.

Location: Exercise Room

Instructor: Pat Connolly

Fees: $23(R) $30(N) (5 classes per
session below)

40165 Tue Jun 2-30 10-10:50 a.m.

40166 Thu Jun 4-Jul 2 10-10:50 a.m.

40167 Tue Jul 14-Aug 11 10-10:50 a.m.

Fees: $19(R) $25(N) (4 classes)

40168 Thu Jul 16-Aug 6 10-10:50 a.m.

Yoga for Seniors – Mini Session

Fees: $19(R) $25(N) (4 classes)

40169 Tue & Thu Aug 25-Sep 3 10-10:50 a.m.

Healthy Living

Healthy living depends on many factors, some of which are within your control. Some factors include being active, eating better, breathing and meditation techniques, flexibility and reducing aches and pains. Learn techniques that will encourage you to live a healthier life.

Location: Classroom 302

Instructor: Balraj Aggarwal

Fees: $6(R) $8(N) (6 classes)

40227 Sat Jun 6-Jul 18 10-11 a.m.

No class on 7/4.

40228 Sat Jul 25-Aug 29 10-11 a.m.

Hooping for Beginners

The course will cover basic core (on-body) hooping in both directions, reverses, lifts and horizontal and vertical rolling (hand hooping). A large selection of hoops will be available for use during class to borrow; new and used hoops will be available for sale in the range of $15-30.

Location: Exercise Room

Instructor: Karen Tiede

Fees: $22(R) $29(N) (6 classes)

40222 Mon Jun 8-Jul 13 3:30-4:30 p.m.

Line Dancing FREE

You don’t need a partner, and it is fun exercise! All kinds of music are used from the roaring 20s to present – big band, cha-cha, waltz and more!

Instructor: Wanda Grozinsky and Helen Merentino

Introduction to Line Dancing

This is a class for the person who has never danced before. Learn all the basic dance steps needed to move on to the Beginning Line Dance class.

Location: Ballroom 1

Instructor: Barbara Wouters

40089 Thu Jun 4-Aug 27 1-2 p.m.

No class on 6/18 or 7/2.

Beginning Line Dancing

For those with some dance experience or who have successfully completed the Introduction to Basic Line Dancing Class. Additional instruction by Kathy Thomas. *Intermediate II class members are not eligible for this class.

Location: Ballroom 2

40090 Thu Jun 4-Aug 27 1-2:15 p.m.

No class on 6/18 or 7/2.

Intermediate Line Dancing

For those who have line danced several sessions at the beginner level and would now like the challenge of learning more difficult steps at a slightly faster pace!

Location: Exercise Room

40091 Tue Jun 2-Aug 25 2-3 p.m.

Location: Ballroom 2

40092 Thu Jun 4-Aug 27 2:30-3:30 p.m.

No class on 6/18 or 7/2.

Intermediate II Line Dance

This class will be for the experienced line dancer who wants to move at a rapid pace and learn more line dances per session.

Location: Exercise Room

40093 Tue Jun 2-Aug 25 1-2 p.m.

Performing Line Dance

This is for those who are practicing to perform for Senior Games and other events! Join us and get on stage!

Location: Ballroom 2

40094 Thu Jun 4-Aug 27 noon-1 p.m.

No class on 6/18 or 7/2.

Seniors in Motion

One of our most popular senior fitness classes!! This is a complete and effective workout designed to complement the senior’s needs. Exercise to the tunes you enjoy with friends old and new! Benefits include improved cardiovascular, strength and flexibility with this workout. Come join us!!

Location: Herbert C. Young Community Center

Instructor: Nan Clark

Fees: $25(R) $33(N) (12 classes)

40415 Tue & Thu Jun 2-Jul 30 10:45-11:30 a.m.

(no classes 6/16, 18, 23, 25, 30 & 7/2)

Fees: $17(R) $22(N) (8 classes)

40416 Tue & Thu Aug 4-27 10:45-11:30 a.m.

Strength and Endurance

Improve your muscular strength and balance through a complete weight training program. Participants will feel stronger and energized by attending these sessions. Program is appropriate for all fitness levels. Athletic shoes are required. This class will require some mat work. Please bring a towel and bottle of water.

Location: Exercise Room

Instructor: April Parker

Fees: $33(R) $43(N) (12 classes)

40194 Mon/Wed/Fri Jun 1-29 1-1:50 p.m.

No class on 6/19.

40196 Mon/Wed/Fri Aug 3-28 1-1:50 p.m.

Instructor: Jackie Ogden

40195 Mon/Wed/Fri Jul 6-31 1-1:50 p.m.

Table Tennis FREE

Free and friendly competition for all. New players always welcome to join in the fun and fellowship of the game.

Location: Exercise Room

40113 Fri Jun 5-Aug 28 9:30-11:30 a.m.

No meeting on 6/19 or 7/3.

Senior Tennis FREE

Join the Cary Seniors Tennis group Monday, Wednesday and Friday mornings at Dunham Park on Walnut Street. Open play for all levels of experienced players. Game time is currently 8:30 a.m. For more information, call Helen at (919) 829-0254.

Tai Chi

Tai Chi is an ancient, health-enhancing exercise often referred to as China’s daily prescription for optimum health. Benefits include relief from arthritis, a stronger immune system, improved circulatory function and increased stamina.

Location: Exercise Room

Instructor: Bill Vardeman

Beginners Tai Chi - Yang Style

Fees: $28(R) $36(N) (8 classes)

40155 Mon & Wed Jun 1-24 2-2:50 p.m.

40156 Mon & Wed Jul 6-29 2-2:50 p.m.

40157 Mon & Wed Aug 10-Sep 2 2-2:50 p.m.

Intermediate Tai Chi - Yang Style

Continuation of Tai Chi for Beginners where you can continue to develop previously learned techniques.

Fees: $28(R) $36(N) (8 classes)

40158 Tue & Thu Jun 2-30 3-3:50 p.m.

No class on 6/18.

40159 Tue & Thu Jul 7-30 3-3:50 p.m.

40160 Mon & Wed Aug 10-Sep 2 3-3:50 p.m.

You Can Do It!

Have fun while increasing cardiovascular endurance. We will keep you up and moving for 25 minutes. The remainder of the class will focus on stability, strength and/or flexibility. Athletic shoes required.

Location: Exercise Room

You Can Do It (MW)

Fees: $22(R) $29(N) (8 classes)

40188 Mon & Wed Jun 1-24 11-11:50 a.m.

40190 Mon & Wed Aug 3-26 11-11:50 a.m.

Instructor: Jackie Ogden

40189 Mon & Wed Jul 6-29 11-11:50 a.m.

You Can Do It (MWF)

Fees: $33(R) $43(N) (12 classes)

Instructor: April Parker

40191 Mon/Wed/Fri Jun 1-29 noon-12:50 p.m.

No class on 6/19.

40193 Mon/Wed/Fri Aug 3-28 noon-12:50 p.m.

Instructor: Jackie Ogden

40192 Mon/Wed/Fri Jul 6-31 noon-12:50 p.m.

Fun and Games

BINGO Bonanza FREE

Join more than 100 people twice a month to play BINGO. Join anytime, no registration necessary. Please bring $1 per card.

Location: Ballroom

2nd & 4th Tuesday Monthly 1-3:30 p.m.

Evening Bunco FREE

Join in on one of America’s favorite dice games. Have fun and let the good times roll.

Location: Classroom 303

39957 Thu Jun 25 6-8:30 p.m.

Cards FREE

Bring a snack and invite a friend to these card games offered at the Cary Senior Center. Fellowship and fun for all who attend! Registration is required.

Location: Classroom 303

Pinochle and Hearts

Join friends for pinochle & hearts twice a week! All will enjoy cards and conversation.

39958 Every Mon & Tue 9 a.m.-noon

Angels

Bring snacks, a zest for fun and the enjoyment of card play! A variety of games are played, and you are sure to find something you like. Angels is for women only.

39960 Every Wed 11 a.m.-3 p.m.

Open Cards

Join friends to play Cribbage, Euchre and/or other fun card games! Open for all levels of players.

39959 Every Thu 9-11:30 a.m.

Cary Café FREE

What’s better on a Friday afternoon than visiting with friends and having lunch? Each person should bring a potluck dish. We’ll provide the beverages and the paper products. After lunch, enjoy an afternoon in the art studio or playing Dominoes. Registration is required and ends a week prior to each event. Participate in Operation Sweet Tooth following the lunch.

Location: Ballroom 2

39961 Fri Jun 12 11:30 a.m.-1 p.m.

39962 Fri Jul 10 11:30 a.m.-1 p.m.

39963 Fri Aug 14 11:30 a.m.-1 p.m.

Dominoes FREE

Learn the exciting and strategic game of Dominoes. Join others for the fun and competition.

Location: Classroom 303

39964 Fri Jun 5-Aug 28 1-3:30 p.m.

No Class on 7/3.

For Singles Only NEW

Looking to meet other single people in the area? This new singles-only group meets for social outings so you can connect with local singles. This group is open to both men and women.

Movie Matinee at Crossroads 20

Meet as a group near the box office. The group will choose the movie (or split into two different groups). Show times are released weekly by the theatre. Meet directly at Crossroads 20 Movie Theatre. Movie ticket and concessions are on your own. Directions printed at registration.

Location: Regal Crossroads Stadium 20

40298 Wed Jun 24 12:45-3 p.m.

Bowling at Buffaloe Lanes

Meet directly at Buffaloe Lanes. Registration includes bowling and shoes. Buffaloe Lanes is alcohol-free and smoke-free.

Location: Buffaloe Lanes

Fees: $10(R) $12(N)

40299 Wed Jul 29 2-4 p.m.

Lunch at Sushi Thai

Meet directly at the Sushi Thai Restaurant. Lunch is on your own. Directions to Sushi Thai printed at registration.

40300 Wed Aug 26 11:30 a.m.-1:30 p.m.

Hard Hat Brigade (Men Only)

We are a group of age 55+ men who get together for good time doing fun guy stuff. It may just be bowling, playing pool or eating. So, if you’re looking for new friends, looking to spend more time with old friends, or just need a break, join us at one of our breaks.

Billiards at Babineau’s

Registration includes table and admission. Enjoy lunch after playing. Directions to Babineau’s printed at registration.

Fees: $6(R) $8(N)

40296 Mon Jun 15 11:30 a.m.-1:30 p.m.

Lunch Bunch

Visit area restaurants and make new friends! Group limited to 20 people, so reserve your spot soon! Luncheons scheduled for 3rd Tuesday of each month. Group meets directly at restaurant with reservations. Free except for cost of your lunch and gratuities.

Ragazzi’s of Cary

39965 Tue Jun 16 11:45 a.m.-1 p.m.

Lucky 32

39966 Tue Jul 21 11:45 a.m.-1 p.m.

Carolina Ale House

39967 Tue Aug 18 11:45 a.m.-1 p.m.

Learn to Play – Mah Jongg

Whether you have never played and want to learn or just need a refresher course for popular social games, here’s your chance! You’ll learn the ins and outs and be on your way in no time. Bring a partner and learn together! Please bring the 2009 Mah Jongg Playing Card with you.

Location: Ballroom 1

Instructor: Bobbi Hopp

Fees: $11(R) $16(N) (2 classes)

40294 Fri Jun 5-12 9:30-11:30 a.m.

40295 Fri Aug 7-14 9:30-11:30 a.m.

Mah Jongg

This ancient Chinese game is both fun and challenging. If you have your own playing set, you may want to bring it. Limited space; sign up early! Please bring your 2009 Playing Card.

Location: Classroom 303

Mah Jongg – Friday Mornings

39968 Fri Jun 5-Aug 28 9-11:30 a.m.

No class on 7/3.

Mah Jongg – Wednesday Evenings

39969 Wed Jun 3-Aug 26 5-8 p.m.

Makeovers

Learn professional application techniques and helpful beauty tips. Experiment, play and explore what skin care and color cosmetics can do for you. For younger-looking skin, try a microdermabrasion treatment today! Try the latest mineral powder products for an added treat. Fun and fellowship guaranteed.

Location: Classroom 303

Instructor: Kathy Marton

Fees: $6(R) $8(N) (1 class)

40230 Thu Jun 25 1-3 p.m.

40231 Thu Aug 27 1-3 p.m.

Saturday Movie Matinees FREE

Join us for a morning of fun and watching the latest blockbuster movie. After the movie, stick around and discuss with the others what you just saw on the large-screen television.

Location: Classroom 303

Miss Pettigrew Lives for a Day (2008)

Guinevere Pettigrew, a middle-aged London governess, finds herself unfairly dismissed from her job. An attempt to gain new employment catapults her into the glamorous world and dizzying social whirl of an American actress and singer, Delysia Lafosse.

39970 Sat Jun 13 9:30 a.m.-noon

Disturbia (2007)

A teen living under house arrest becomes convinced his neighbor is a serial killer.

39971 Sat Jul 18 9:30 a.m.-noon

Mamma Mia (2008)

The story of a bride-to-be trying to find her real father told using hit songs by the popular ‘70s group ABBA.

39972 Sat Aug 15 9:30 a.m.-noon

Social Bridge FREE

Bridge in a social, enjoyable atmosphere! Please sign up for all sessions you are interested in as these fill quickly.

Daytime Bridge

Come and enjoy the game of bridge while socializing with friends. This course fills quickly; register for all bridge classes early!

Location: Ballroom 2

39974 Mon Jun 1-Aug 31 1-4 p.m.

Evening Bridge

Come and enjoy the game of bridge while socializing with friends. This course fills quickly. You must register to participate.

Location: Classroom 303

39973 Tue Jun 2-Aug 25 5-9 p.m.

Duplicate Bridge

Come and enjoy the game of bridge while socializing with friends the 2nd Thursday of each month. You must bring your own bidding box.

Location: Classroom 303

39975 2nd Thu Monthly 1-4 p.m.

Duplicate Bridge at Middle Creek

Thursdays are bridge days at the Middle Creek Community Center. Take advantage of some pre-game instruction, and then enjoy an American Contract Bridge League-sanctioned game. The Middle Creek Bridge program is limited to players with fewer than 1000 master points. Questions? Our friendly instructor will be happy to speak with you about the program.

Instructor: Marty Demko (919) 467-4827

Location: Middle Creek Community Center

Fees: $6 (per visit)

Every Thu 9:30 a.m.-1p.m.

Adult Nature Programs

Stretch your legs, clear your mind, and experience nature at Hemlock Bluffs Nature Preserve. You’ll continue your lifelong learning through informative and educational nature walks that are focused on seasonal plant and wildlife activity. Involves strenuous walking on uneven ground, including extensive steps.

Location: Stevens Nature Center/Hemlock Bluffs

Fees: $6(R) $8(N) (per class)

Birding by Ear – Part 1

Join us to improve birding skills by sight and sound. Binoculars provided.

40320 Sat Jun 13 9:30-11 a.m.

Botany Basics

Discover the world of summer plant identification made easy.

40321 Sun Jun 28 1-2:30 p.m.

Bugs and Slugs

Explore the world of insects, spiders and more! Equipment provided.

40322 Sat Jul 25 10:30 a.m.-noon

Birding by Ear – Part 2

Continue to refine your birding skills as summer winds down. Binoculars provided. You are not required to take Part 1.

40323 Sat Aug 8 9:30-11 a.m.

Fern Foray

Learn all about the ferns of Hemlock Bluffs through user-friendly identification techniques.

40324 Sat Aug 22 10:30 a.m.-noon

Adult Nature Workshops

Pick up tips, techniques and hands-on experience to prepare you to get started on your backyard projects. Meet your neighbors and make new friends while enjoying these informative workshops. Dress to get dirty!

Location: Stevens Nature Center/Hemlock Bluffs

Fees: $22(R) $29(N) (per class)

Fantastic Hummingbirds

Join us to learn the basics of attracting hummingbirds. Plants provided.

40312 Tue Jun 30 6:30-8:30 p.m.

Gardening for Butterflies

Create a garden oasis for butterflies and other pollinators. Plants provided.

40313 Mon Jul 20 6:30-8:30 p.m.

Attracting Bats Made Easy

Discover the secrets of bringing these beneficial animals to your backyard.

40314 Mon Aug 3 6:30-8:30 p.m.

Silver Naturalists

Experience nature in a peaceful setting designed for easy wildlife viewing. You’ll have an opportunity to ask questions about backyard wildlife as you become familiar with common plants and animals through indoor presentations and leisurely nature walks.

Location: Stevens Nature Center/Hemlock Bluffs

Fees: $5(R) $7(N) (per class)

Summer Birds

Enjoy birding at the Bluffs. Binoculars provided.

40308 Wed Jun 3 10-11:30 a.m.

Botany 101

Learn to enjoy the plants of summer and build identification skills.

40309 Mon Jun 29 10-11:30 a.m.

Learning Trees Made Easy

Find out the easy way to learn tree identification.

40310 Wed Jul 1 1:30-3 p.m.

Birds and Bees

Join us to check out the songbirds and other small animals in the wildlife gardens.

40311 Mon Aug 31 10-11:30 a.m.

Resources for Seniors

Information given in seminars offered by the Cary Senior Center and Resources for Seniors, Inc. is the professional opinion of the speaker and is not intended to be the sole informational resource for this topic.

The Cary Senior Center encourages you to pursue additional outside professional opinions pertaining to the seminar content.

Ask the Health Expert FREE

Experts in our community provide these free, educational health sessions. This information is not only interesting but life-saving, so sign up today!

Location: Classroom 302

Heart Saver Class

Basic instruction on CPR skills and the use of Automated External Defibrillators (AED) to prepare yourself to help save a friend or family member’s life. Presented by Kelly Radford, RN, UNC-Chapel Hill.

40369 Fri Jun 12 1-3 p.m.

Health and Healing through Music Making

Having a musical outlet can enhance both physical and mental wellbeing. The benefits of group keyboard playing will be explored and demonstrated in this context. Presented by Janice Jensen, Music Educator with KinderMusik.

40370 Thu Jun 18 7-8 p.m.

Mobility in the Home

Learn how to live safely and with the greatest amount of independence. Home modifications, adaptive devices and common sense solutions will be explored. Presented by Bonnie Yarsin, owner of Silver Cross, and Mike Carter, Occupational
Therapist.

40371 Thu Jun 25 9:30-11 a.m.

Financial Seminars FREE

Your financial wellness is something that can always improve! This investment in time is an investment in your future!

Location: Classroom 302

Making Sense of Retirement

Discuss the five basic questions retirees should ask themselves to prepare for retirement, the options they can use now to save, and how time can help or hurt your retirement goals. Presented by Jim Wyland, Financial Advisor with Edward Jones.

40372 Fri Jul 12 9:30-10:30 a.m.

Financial Safari

Be prepared, not surprised! Proper planning and preparation is only half of the story when it comes to having a prosperous retirement. Learn how to avoid common financial blind spots and pitfalls for maximum income potential. Presented by speaker and author Peter D’Arruda, Capital Financial Advisors.

40373 Fri Aug 7 9:30-10:30 a.m.

Critical Retirement Concerns

Minimize taxes, maximize income and create a legacy for your heirs in the way you choose. Presented by Anne Foster, Advantage Resources, Inc.

40374 Fri Aug 21 9:30-10:30 a.m.

Health Screens FREE

Take advantage of these health screens-you may improve your life! Offered by community businesses, cosponsored by Resources for Seniors and the Cary Senior Center.

Location: First Aid Room

Blood Pressure Checks

Presented by Windsor Point.

40378 Wed Jun 10 11 a.m.-noon

40379 Wed Jun 24 11 a.m.-noon

Presented by Woodland Terrace.

40380 Wed Jul 8 11 a.m.-noon

40381 Wed Jul 22 11 a.m.-noon

Presented by Sunrise of Cary.

40382 Wed Aug 12 11 a.m.-noon

40383 Wed Aug 26 11 a.m.-noon

Hand Massage FREE

A 10-minute hand massage can relax and relieve pain. Massaging hands, fingers and joints can relieve many problems, including poor circulation and arthritis. Provided by Wellness Director at Woodland Terrace. You will be given an appointment time at registration.

40391 Wed Aug 5 10 a.m.-noon

Legal Essentials FREE

Attend seminars where you will have the opportunity to hear from lawyers, specialists and experts about practical and legal information to protect you and your loved ones.

Location: Classroom 302

Instructor: Presented by: W. Thomas McCuiston of McCuiston Law.

Essential Legal Documents

Protect your wishes and safeguard your future by having critical legal documents. Tom McCuiston, Elder Law Attorney, will discuss Health Care Power of Attorney, Durable Power of Attorney and more.

40375 Fri Jun 5 9:30-10:30 a.m.

Advanced Directives

Make your decisions now regarding your finances and health matters. Learn about powers of attorney, health care power of attorney, living wills and what could happen if you do not have them.

40376 Fri Jul 17 9:30-10:30 a.m.

Your Fate – Whose Hands?

What happens to you when you are not responsive? Legal documents addressing end-of-life orders (e.g., DNRs) have come under recent legislative revisions. Learn what these revisions are and how they impact the decision for care.

40377 Fri Aug 14 9:30-10:30 a.m.

Support Groups FREE

Resources for Seniors, Inc. and the Cary Senior Center provide numerous groups to support concerns that we encounter as we age. These groups provide opportunities to share experiences, explore options and learning from others facing similar situations. Registration for all groups is ongoing. Whatever your situation, you don’t have to go through it alone.

Location: Conference Room

Caregiver’s Support Group

Bring your lunch and join others to share your concerns in a supportive environment.

40384 4th Mon monthly 11:30 a.m.-1 p.m.

Going On Group

For anyone who is grieving the loss of a special loved one, relaxed discussions and social activities can help you with going on. Meets first and third Mondays.

40385 1st & 3rd Mon monthly noon-1:30 p.m.

Diabetes Support Group

Are you or someone you love diabetic? Learn to make healthy choices about food and your lifestyle in a sharing and supportive environment.

40386 2nd Thu monthly 1:30-3:30 p.m.

SeniorNet Program

SeniorNet Computer Learning Center (age 50 and up)

Boot Camps Experience learning a variety of computer skills in these computer BOOT CAMPS designed by and for seniors! Volunteer instructors take you step by step through various overviews of what SeniorNet is during the Fall, Winter & Spring! You will learn the basics of many computer classes that you can sign up for later. Membership to SeniorNet (national organization) is strongly encouraged.

Location: Media Room

Fees: $15(R) $20(N) (3 classes)

39866 Thu/Tue/Wed Jun 18-24 9:30 a.m.-noon

39867 Tue/Wed/Thu Jul 14-16 9:30 a.m.-noon

39871 Tue/Wed/Thu Aug 4-6 9:30 a.m.-noon

NEW Back-to-Work Computer Skills

Almost all jobs now require some basic understanding of computer hardware and software, especially word processing, spreadsheets, and e-mail. This class will give you a basic skill set that could help you re-enter the work place.

Fees: $15(R) $20(N) (3 classes)

40532 Mon/Wed/Fri Aug 10-14 9:30 a.m.-noon

40533 Mon/Wed/Fri Aug 17-21 9:30 a.m.-noon

40534 Mon/Wed/Fri Aug 24-28 9:30 a.m.-noon

Day course meets

Start and end date of the entire course

(R) Cary Residents (N) Non Cary Residents

Start and end time of each course meeting

Summer is sunny days with happy friends.

Healthy Requests!

The Cary Senior Center strives to offer a vegetarian and diabetic option for all events featuring food offerings. We strive to have heart-healthy options at all events and luncheons. You will be asked at registration your preference for our meal programs. Please let us know if (and HOW) we can expand our healthy options for YOU!

All programs, trips and events require registration. You will receive a confirmation/receipt, which you may keep as a reminder, after registering. Please record your course registrations on your calendar because we cannot guarantee a reminder call for each program.

6th Annual Senior Club Yard Sale

Save this date (and save your goodies!) for the 6th Annual Senior Club Yard Sale:

Saturday, June 20, 2009

Clean, functioning items of all shapes and sizes will be accepted as donations for this sale beginning Thursday, June 18. This huge event benefits many of the Senior Clubs and the Cary Senior Center. More information to come . . . but save your STUFF!

Creating Active Retirement Years (919) 469-4081

Grab a chair and get ready for our Annual Hot Dog Hoe Down.

33rd Annual

Lazy Daze

Saturday, August 22 • Downtown Cary, NC

9 a.m. to 5 p.m.

for more information visit http://www.townofcary.org/depts/prdept/events/lazydaze/lazydazehome.htm

SPECIAL EVENTS

TRIPS

Creating Active Retirement Years programs serve all citizens ages 55 and older regardless of residency. All programs take place at the Cary Senior Center unless otherwise noted. Please register in advance for all activities by stopping by the Cary Senior Center or mailing in a registration form to
Cary Senior Center, PO Box 8005, Cary, NC, 27512-8005. You can also register on-line for many of our programs and trips. Inquire at the front desk for your personal PIN number to use EZ Reg today! All programs with a fee must be paid in full at registration. Be sure to register early, as many programs have limited space and fill quickly! For more, call (919) 469-4081.

Summer 2009 Cary Senior Center

Daily opportunities for laughter and friendship (proven to ease daily stress and extend a healthy lifestyle!)

Benefits of participating at the CSC.

Cary Senior Center Presents a Trip to Washington, DC

Tuesday, October 27-Friday, October 30, 2009 • 4 Days/3 Nights • Class Code: #41043

You may only register at the Cary Senior Center.

Officially founded on July 16, 1790, Washington, DC is unique among American cities because it was established by the Constitution of the United States to serve as the nation’s capital. Now you can experience Washington, DC, first-hand.

Enjoy three nights and four days in America’s Capital City. The guided tour is scheduled to include visits to (as time and weather permit) the Smithsonian Institution, Washington Monument, Lincoln Memorial, Vietnam Memorial, Korean Memorial, Jefferson Memorial, World War II Veterans Memorial, Arlington National Cemetery (with Tourmobile), and much more. The trip’s basic itinerary will be made available on October 1, 2009.

Attendance is required for a pretrip meeting on Wednesday, October 7 from 2-3 p.m. (Class #41055).

This package includes:

• 3 Nights Accommodations (suburbs of Washington, DC)

• Guided tours of Washington, DC • 3 breakfasts

• 3 dinners (one at Phillips Flagship Seafood Restaurant)

• Deluxe motor coach transportation included

• All standard taxes, baggage handling and meal gratuities (included meals only)

Price: $570/Per Person – Double Occupancy $750/Per Person – Single Occupancy

Payment Options: Option 1 – Pay in full at time of registration Option 2 - $200 deposit by July 1 and balance due by August 14.

Travel protection: Travel protection is optional but must be purchased at time of registration. Travel protection can be purchased at $49/person. You will not receive a refund for cancelling without travel protection; some restrictions apply. Travel protection must be purchased at the time of your initial deposit to ensure full benefits. Travel protection is highly recommended. The Cary Senior Center is not responsible for money lost due to cancellation. (Accept travel protection – #41056; Decline travel protection – #41057)

For more information, call (919) 469-4081. Registrations are only taken in person at the Cary Senior Center.

Creating Active Retirement Years (919) 469-4081

Trip Refund Policy:

You will not receive a refund for cancelling a trip registration for any reason (including medical/hardship cases). Exception: You may receive a refund if there is a waitlist for the trip AND a person from the waitlist registers for the trip. The Town of Cary is not responsible for money lost due to cancellation.

ARTS & CRAFTS

Summer 2009 Cary Senior Center

User your hands to create beautiful art.

Craft Show at the Cary Senior Center

Join us for a Senior Crafts Show at the Cary Senior Center on Saturday, November 21, 2009! We will accept applications from adults ages 55+ who reside in Wake County and
who make handmade items. Call (919) 469-4081 to get on the Artist Call List. The Crafts Show will be open to the general public. More information to come.

Art can be messy! Bring an apron or cover shirt to protect your clothing!

Creating Active Retirement Years (919) 469-4081

Open Studio Membership Cards

The Cary Senior Center offers Open Studio Membership Pass Cards to individuals taking any of our open studio programs. This card will allow you to have 10 visits to either of our open studio programs: Ceramics and/or Fine Arts! You can also purchase a one-time pass to try out one activity. Our experienced and talented instructors are at the Open Studios to assist you in beginning a new project or help you complete one! Membership cards are purchased at the front desk. See below for prices, descriptions and schedules.

Resident Nonresident

One visit $3 $4

10-visit pass $20 $30

Open Ceramics & Clay Hand-building (weekly in Classroom 306)

Instructor: Johanna New

Thursdays, 1-4 p.m. 3rd Thursday until 6 p.m.

Purchase a bisque ceramic item (many in stock!) to glaze or try hand-building with wet clay. The possibilities are endless with this fun and creative group. Join us for great fellowship!

Funtastics Art Studio (twice weekly in Classroom 306)

Instructor: Winnie Ferguson

Mondays, 9:30-11:30 a.m. Fridays, 1-3 p.m.

Grow your creative skills in a friendly, open studio environment with this positive group for fun and learning! Focus is on fine art (drawing & painting) with an experienced instructor who enjoys helping all skill levels. New artists stop by to experiment; experienced students bring your own materials.

Summer 2009 Cary Senior Center

Gallery Exhibitions

June

Student Teacher Staff Show

Media: Mixed (two- and three-dimensional)

Cary Senior Center

Exhibit opens Jun 15, ends Jul 17

Artists’ Reception: Fri, Jun 26, 3-6 p.m.

Only two works of art per participant in this show are allowed. All participants should be students, teachers or staff from the Cary Senior Center. Artwork is accepted at the Cary Senior Center between 1-4 p.m. on Monday, June 15. There is no cost to enter this show; no monetary prizes will be given. A ‘Peoples Choice Award’ will be chosen by visitors to the Cary Senior Center and awarded on June 26. Call (919) 469-4081 for more information.

July

Yuko Taylor, Seasons of Orient

Medium: Mixed Media

Exhibit opens Mon Jul 20; closes Fri Aug 14

Artist’s Views Discussion: Fri Jul 31 5:30-6 p.m. (Course Code #40457)

Artists’ Reception: Fri Jul 31 6-8 p.m.

“Beautiful North Carolina is my home, but my origins are from the Far East, Japan. I would like to share the essence of “The Orient” through my paintings. I meld western materials to give the illusion and expression of Japanese mineral paintings and woodblock printings.”

August

Nell Steelman Whitlock: Selected Works

Medium: Acrylics

Exhibit opens: Mon, Aug 17, closes: Fri, Sep 11

Artist’s Reception: Fri, Aug 28 6-8 p.m.

“As a self-taught artist, I like to play with color distribution in interesting shapes and combinations. I prefer to paint from imagination rather than reality. Among my eclectic interests are science fiction, fantasy, poetry, symbolism and the universe in general. I see a connection between my paintings and my earlier experimentation with mosaics, patchwork quilting and apparel design.”

What is the “Artist’s Views” discussion?

This is a wonderful opportunity to meet and greet the artists who show their work at the Cary Senior Center! You will learn about each artist’s techniques, inspirations and have time for questions and answers. Be sure to stay for the reception immediately following this short lecture. This program is open to all ages!

Get PINned

Conveniently register from your home or office with EZ-REG.

Personal Identification Numbers (PIN) required to register using EZ-REG Web or EZ-REG Phone. To get PINned, complete a Family Account Registration Form available at www.classweb.townofcary.org.

Creating Active Retirement Years (919) 469-4081

Looking for a location for a special party or meeting?

Looking for a location for a special party or meeting? The Cary Senior Center rents a variety of rooms for weddings, receptions, birthday celebrations, holiday events, home-owner meetings and more! Stop by for a brochure listing all the fees and rules of use. Reduced rates for Cary residents are offered. Plan your next event to take place at the Cary Senior Center! Call (919) 469-4081 or check it out on the web: www.townofcary.org

Summer 2009 Cary Senior Center

Feed your brain during an educational seminar.

Creating Active Retirement Years (919) 469-4081

The Cary Senior Center is looking for people to volunteer their services in the following areas:

➤ Beginner Bridge Instructor

➤ Intermediate Bridge Instructor

➤ Room Hosts for Lectures

➤ Senior Center Ambassadors

➤ Friday Callers – Program Reminders

➤ Coffee Crew (NEW!)

For more, call the Cary Senior Center at (919) 469-4081 or send an email to sam.trogdon@townofcary.org or jody.jameson@townofcary.org.

Help Wanted

Have you ever taught and really enjoyed the feeling of accomplishment? Get that feeling again by proposing to teach a course at the Cary Senior Center. We are open to ideas for new educational seminars, arts and crafts classes, fitness and wellness programs, nature workshops and even fun & games. This is your center! For more information, stop by the Cary Senior Center or call the Recreation Program Specialist today (919) 469-4081.

EDUCATION

Your concern is our concern. Write down your suggestions and submit them using our comment box in the lobby!

Say CHEESE!

Cary Parks, Recreation & Cultural Resources Department photographs program participants to use in publications. We can’t be everywhere to take pictures. Email the digital photos you take while on one of our trips or during a program. You may email your digital photos to sam.trogdon@townofcary.org. For more, call (919) 469-4081.

Summer 2009 Cary Senior Center

Save Your Programs!

Nothing kills a good program more than waiting until the last minute to register! Classes that have a low enrollment are generally canceled approximately one week before the first meeting date. Please sign up for your programs as early as possible to avoid cancellations!

Creating Active Retirement Years (919) 469-4081

FREE Notary Public Service is now available at the Cary Senior Center! Please call (919) 469-4081 to make an appointment with Kristine Werlau, Customer Service Representative.

Education

Senior Center Certification

Cary Senior Center became certified by the Division of
Aging and Adult Services as a Senior Center of Excellence on October 10, 2008. The certification was awarded to the Cary Senior Center after a thorough evaluation of the center’s operations and programming. The Cary Senior Center was noted for outstanding strengths in diverse activities, organization, staff training and extra efforts for working with the community and colleagues in the Aging network throughout NC! The Cary Senior Center is part of the Cary Parks, Recreation & Cultural Resources Dept. facilities and programs. The staff at the Cary Senior Center invites you to come by our award winning center to learn more about our Creating Active Retirement Years activities! Call us at (919) 469-4081 or stop by anytime!

Summer 2009 Cary Senior Center

The Cary Senior Center maintains a library of over 400 books on tape, as well as 300+ movies, magazines and books, 600+ music CDs and the complete set of Time-Life Medical videotapes all for you to borrow! You may check out 3 books on tape, CDs or movies for up to 10 days. Stop by to check out this growing resource for area senior citizens! Also, if you have books on tape, CDs or videos (DVD or VHS) you are no longer using, consider donating them to the Cary Senior Center!

Creating Active Retirement Years (919) 469-4081

Fitness programs proven to extend all lifestyles and designed for you to maintain and increase your physical wellbeing.

Benefits of participating at the CSC.

FITNESS & WELLNESS

Summer 2009 Cary Senior Center

Fitness PASS

• Do you want to start a new fitness program but aren’t sure which program is right for you?

• Are you looking for an extra workout?

• Does your schedule vary?

If you answered yes to any of these questions, then the fitness pass may be just the ticket for you! You now have the option to try a variety of fitness programs at the Cary Senior Center with one pass! Look for the fitness pass icon to see which fitness classes are available. Classes are subject to availability and cancellation. Call the Cary Senior Center to confirm class status. Space in the program is subject to availability. There is no expiration on fitness passes!

Resident Nonresident

One visit $5 $6

5-visit pass $25 $30

• No credits, refunds, or transfers on Fitness Passes.

Line dance options for all abilities and levels.

Open Gym Time

Enjoy basketball, volleyball, badminton and other sports at the Town of Cary’s Community Centers. Call each community center for specific schedules. Gyms are located at Bond Park Community Center, (919) 462-3970; Middle Creek Community Center, (919) 771-1295; and Herbert C. Young Community Center, (919) 460-4965.

Creating Active Retirement Years (919) 469-4081

X-treme Gaming Pass

Free

Video games are aimed at the inner child in all of us. Use the new X-treme Gaming Pass to try your hand at video games with a fitness twist. You will be hooked after your first attempt. Take your skills to play with family and friends of all ages. Get your free pass at the front desk. See the XP beside programs where you can use the X-treme Pass!

XP

The Cary Senior Center will be closed on the following dates:

• Saturday through Monday, May 23-25 (Memorial Day Weekend)

• Friday through Sunday, July 3-5 (July 4th Weekend)

• Saturday through Monday, September 5-7 (Labor Day Weekend)

* We close at 6 p.m. the day before all holidays.

FITNESS & WELLNESS

Raleigh-Wake and North
Carolina Senior Games

Senior Games is a year-round health promotion program for adults 55 and older. Programs include sport competitions, tournaments, clinics, arts and special events. The Raleigh Wake Senior Games are held each spring across Wake County. The North Carolina Senior Games are held annually in the fall, mainly in the Wake County area. Volunteers, participants and sponsors are always welcomed. For more on Raleigh-Wake, call (919) 469-4081. For more on NC Senior Games, call (919) 851-5456.

Summer 2009 Cary Senior Center

Senior Softball

The Town of Cary will host another great season of Senior Softball during the Fall of 2009. For more information, please call Aubrey Clayton at (919) 469-4063 or email aubrey.clayton@townofcary.org. Teams will be formed for men and women (co-ed) for ages 50+ and 60+.

Creating Active Retirement Years (919) 469-4081

OPERATION SWEET TOOTH

A group of Cary Senior Center participants have formed a group to send packages filled with sweets to our men and women serving in the military overseas (Operation Sweet Tooth!). It has been a great success thanks to the many donations and gifts you have given. We want to continue with this project. A list of items that can be donated is available at the Cary Senior Center front desk. Donations may only be dropped off the week of the Cary Café Potluck each month (First Fridays). After the potluck we will pack boxes for mailing. Anyone who would like to help is certainly welcome to join (be sure to sign up for the potluck). Operation Sweet Tooth is in need of monetary donations to cover postal expenses as well as new APO addresses of men and women who are serving our country! If you are interested, please contact Linda at (919) 234-9673 or lindasholben@yahoo.com. Our service men and women thank you!

FUN & GAMES

FREE Drop-In Activities are available to adults 55 plus to enjoy onsite while the center is open to the public.

Horseshoes

Challenge your friends to a fun and friendly game of horseshoes. You can even practice for your next competition or outing. Check out shoes from the front desk and use either or both pits in the courtyard.

Bocce

Bocce is one of the most popular precision sports played throughout the world. Hone your skills without leaving the Center. Check out a bocce set from the front desk and play in the courtyard.

Jigsaw Puzzles

Lend a hand with the most current public jigsaw puzzle. There are many puzzles on hand to maximize fun and enjoyment. Help with one piece or do it all yourself. Do as little or as much as you want.

Puzzle Books

A variety of puzzle books are available for use only in the Media Center. Try your hand at Sudoku, word finds, crossword puzzles and more.

Summer 2009 Cary Senior Center

Daily opportunities for laughter and friendship (proven to ease daily stress and extend a healthy lifestyle!)

Benefits of participating at the CSC.

Creating Active Retirement Years (919) 469-4081

Cary Times Newsletter

Think you may have missed something in the brochure? There’s a good chance you did! Lucky for you, we release a monthly CARY Times newsletter. You will find information about free programs (informational, history, financial), upcoming events and trips, the Cary Walk-About location of the month, and a special feature. The CARY Times is available monthly in the lobby. For more,
call (919) 469-4081.

FREE Drop-In Activities are available to adults 55 plus to enjoy onsite while the center is open to the public.

Public Computer with High-Speed Internet Access

Surf the internet or check your email. This computer is available for you whenever you choose. No information may be saved to the computer. A printer is not available with this computer. Bring your own disk or flash drive to save information. Limit of one hour per use.

Wireless Access

The Cary Senior Center is Wi-Fi from end-to-end. Bring your personal laptop computer, iPhone, PDA or other Wi-Fi-enabled device and take advantage of this free Wi-Fi service.

Board Games

Whether you prefer checkers to scrabble or chess to backgammon, grab a friend or two and play one of our games. Games are stored in Classroom 303.

Television & Movies

Watch movies or local over-the-air (OTA) digital channels on a 56” television at the Cary Senior Center. Check out the remotes and private, wireless headphones from the front desk. Use is limited to two people. A brief orientation is required before the first use.

Library

Take advantage of an extensive collection of movies, magazines, books, CDs and more. All are available for you to borrow FREE of charge. CDs, VHS tapes, cassettes and DVDs must be signed out at the front desk. Limit of three items per person. See the staff for more information.

FUN & GAMES

Summer 2009 Cary Senior Center

Senior Citizen Clubs

Join the fun and fellowship these clubs have to offer. Please call the Club President prior to visiting to confirm their meeting schedule.

AARP (919) 468-4609

1st Tue of each month 12:30 p.m. Ballroom

Bob Moncsko, President

Bharatiya Senior Citizens of NC (919) 467-7282

2nd Sat of each month, call for times Ballroom

Chandubhai Patel, President

Cary Senior Golf Assoc. (919) 467-6895

Call for membership information

Al Heagle, President

Cary XYZ (919) 388-9914

2nd & 4th Wed 10 a.m.

Ballroom

Trudy Clinton, President

Computer Club (919) 469-2731

2nd Saturday 1:30 p.m.

Classroom 302

Jim Burcsu, President

Golden Kiwanis (919) 460-7232

Every Tue 9:30 a.m. Classroom 302

Sid Small, President

OWLS (919) 380-8575

Call for schedule and meeting locations

Bob Adams, President

Triple F (919) 467-6986

1st and 3rd Mon 10 a.m.

Meets at Cary Presbyterian Church

Barbara Turner, President

Volunteer Sewing Club (919) 467-0231

Every Mon 9-11:30 a.m.

Ballroom

Contact: Barbara Harraghy

SeniorNet Computer
Learning (919) 271-5372

Contact: Joe Gelm

The Cary Senior Center has an email address book for monthly updates and announcements. Send an email to Jody Jameson, Senior Center Supervisor, at jody.jameson@townofcary.org with “ADD TO EMAIL LIST” in the subject heading to be added to our list.

Wii Zone

Wii Bowling League

Are you the KING of PINS or the QUEEN of STRIKES? Here is your opportunity to SET the LANE straight and bowl a perfect score – not at the bowling alley, but at the Cary Senior Center! Our newest bowling league will meet once per week for two weeks. Whether you are playing for the thrill of victory or just for fun, you are bound to have a ball. Spectators welcome!

Location: Ballroom 1

Fees: $2(R) $3(N) (2 classes)

40439 Fri Jul 17-24 10 a.m.-noon

Wii Game System Intros

With an easy-to-use wireless controller that translates a player’s motions onto the screen, the Wii is adaptable to everyone. No experience required.

Intro to Wii Sports

Play Tennis, Baseball, Golf, Bowling and Boxing in the comfort of the Cary Senior Center. Use the Wii Remote controller to mimic the actions of swinging a racket, bat or club, roll a ball down an alley or bring the left jab. You will each have the chance to experience the Wii firsthand. Sign-up for the X-Treme Gaming Pass to play the Wii on designated days.

Location: Exercise Room

Fees: $2(R) $3(N) (1 class)

40433 Thu Jul 9 10-11 a.m.

40436 Tue Aug 18 10-11 a.m.

Intro to Wii Play

Once you pick up Wii Play’s nine quick and easy games, you will have a hard time putting them down. Games are fun to play for the beginner or experienced levels. Register for the X-Treme Gaming Pass (XP) to play the Wii on designated days or when available.

Fees: $2(R) $3(N) (1 class)

40437 Thu Jun 25 1-2 p.m.

Location: Exercise Room

40438 Mon Jul 20 10-11 a.m.

Location: Classroom 302

Intro to Wii Big Brain Academy

Use the Wii and benefit your brain! Big Brain Academy features 15 activities that test the brain powers with fun problems in areas like logic, memory, math and analysis. The Academy allows people of any age to play together. Play individually or as a team for a brain-training
exercise.

Location: Classroom 302

Fees: $2(R) $3(N) (1 class)

40434 Fri Jun 19 1-2 p.m.

40435 Wed Aug 26 1-2 p.m.

Open Play Information

The Wii Game System is available for you to use at your convenience. We will move the television to a location where you can enjoy playing the Wii for hours! Get your free pass at the front desk. You may want to call ahead to see if the Wii is available. Some restrictions apply.

We Wii! Fun for all!

Creating Active Retirement Years (919) 469-4081

Grab a friend, the X-treme Gaming Pass and play the Wii.

NATURE

Summer 2009 Cary Senior Center

The programs offered by the Stevens Nature Center are held at the beautiful Hemlock Bluffs Nature Preserve. Trained, professional preserve staff will assist you in expanding your outdoor skills, increasing your natural resource knowledge and enhancing your lifelong learning.
Theresa Trimble, M.Ed is the Western Wake Service Coordinator for Resources for Seniors, Inc. Resources for Seniors provides onsite access to aging information and can assist area seniors with their service needs
including:

For a private appointment, contact Theresa Trimble, M.Ed at (919) 462-3983 or carysc@rfsnc.org.

• Advocacy

• Basic Needs

• Care Management

• Elder Abuse

• Friendly Visitor

• Home Adaptation and Accessibility

• Home Care – In-home Aide Service

• Home Repair and Rehabilitation

• Home Weatherization

• Hospice Care

• Housing Options for Rental and Retirement

• Information – Case Assistance

• Legal Services

• Leisure/Recreation

• Long-term Care Facilities

• Medical Supplies, Equipment, and Assistive Devices

• Personal Emergency Response Systems

• Respite Care

• Senior Centers

• Support Groups

• Total Life Centers

• Transportation

• Volunteer Opportunities

Creating Active Retirement Years (919) 469-4081

RESOURCES

Cary Total Life Center

Cary Total Life Center (TLC), housed within Bond Park adjacent to the Cary Senior Center, is a unique Adult Day Care Service operation. Cary TLC is one of six Adult Day Care Programs run by Resources for Seniors, Inc. throughout Wake County. Cary TLC service offers needed care for ambulatory and semi-ambulatory, dependent adults – especially those with memory loss and physical disabilities. Cary TLC offers social, recreational, and stimulating activities in a safe and supportive environment. We try to promote a sense of self-worth and dignity through gentle, sensitive care and kindness. We offer assistance to avoid an early and/or inappropriate institutional placement of a loved one. We also provide education, motivation, and support for caregivers. A TLC day features a fun-filled schedule with meals, exercise, music, social experiences, discussions, arts & crafts and much more! Quality care is the aim of all our services; we desire to help your loved one stay as happy, healthy and alert as possible.

Please call (919) 460-9008 for more information or to arrange for a visit!

Summer 2009 Cary Senior Center

Friendly, caring staff ready to answer your questions and help you find something to fill your leisure needs!

Benefits of participating at the CSC.

The Cary SeniorNet Learning Center is a 10-computer lab offering computer classes that are designed by and for senior adults. These classes feature a nationally acclaimed system, which includes small class size, hands-on experience (each student works at a computer), trained teachers and onsite coaches providing additional assistance. All instructors are volunteer senior adults!

All courses offered in the Cary Computer Learning Center are part of the National SeniorNet Curriculum. To take any of the classes offered, you must be age 50 or older, and you should become a member of the national SeniorNet organization through payment of an annual membership fee of $40. This is not required for Summer classes!

There is a public computer located in the library for seniors (age 50+) to use for free! Sign-in is required. A printer is not available, and information may not be saved to the computer. Wireless access throughout the Cary Senior Center is available and a service of the SeniorNet Learning Center.

If you have suggestions for future classes or would like to see more courses in one topic offered, please talk to your instructor today. For more on volunteering or SeniorNet, call (919) 469-4081.

Creating Active Retirement Years (919) 469-4081

SeniorNet

VOLUNTEER OPPORTUNITIES

Summer 2009 Cary Senior Center

Volunteer Opportunities

Volunteer Today! FREE

This group meets once for an orientation and to sign up as Room Hosts and for other volunteer duties. You will get a call as additional volunteer opportunities become available. You must sign up with each brochure because no names are carried over to the next season.

Location: Classroom 302

40418 Mon Jun 1 10-11 a.m.

Warm-Up America FREE

Grab your knitting and crocheting needles, scrap yarn and warm heart! Help knit and crochet warm blankets that will be donated to a variety of charities in the area. Your self-expression provides warmth and hope for so many. Some yarn will be provided; donations accepted. Warm-Up America meets the first and third Thursdays of each month.

Location: Classroom 303

40229 1st & 3rd Thu monthly 1-4 p.m.

Volunteer Sewing Group FREE

Sew, knit and crochet a variety of dolls, quilts and other goodies to be donated to local hospitals and care centers! More volunteers are needed to iron, sew, stuff and more! No sewing experience is required. Bring a bag lunch and stay afterwards for continued fellowship.

Location: Ballroom

Every Mon 9 a.m.-noon

Volunteer Email List

The Cary Senior Center has an email address book for periodic volunteer opportunities at the Cary Senior Center and in the community. To be added to this list, send an email to Sam Trogdon, Program Specialist, at sam.trogdon@townofcary.org with “ADD TO VOLUNTEER LIST” in the subject line.

Reduce frustration and traffic congestion by using C-Tran, the Town of Cary’s safe, comfortable, reliable transportation service that goes anywhere in Cary

Monday-Saturday 6 a.m.-7 p.m.

C-Tran fares are subject to change annually. Please call for current rates. Registration is required for out-of-town and door-to-door trips.

Call (919) 481-2020 www.townofcary.org

C-Tran, Cary’s door-to-door bus service is available to Cary citizens 60+ and disabled.

Additional space for more classes on the back >>>

Creating Active Retirement Years (919) 469-4081

Participant’s

Last Name First Name

Mailing Address

City ST ZIP

Home Phone E-mail Address

Work or Cell Phone Date of Birth (required)

Local Emergency Contact Name: (required)

Local Emergency Relationship: (required)

Local Emergency Contact Phone Number: (required)

Are you a Cary Resident? q Yes q No Gender: q Female q Male

Class Class/Workshop Day Date(s) Time Fee*

Code Title

The Town of Cary provides the opportunity for Cary residents to apply for scholarships and/or reduction of fees for Parks, Recreation & Cultural Resources’ programs. If you are interested in donating $1 or more to the scholarship fund, please indicate it in the total on your registration form and include it in your check. Thank you !

MAKE CHECKS PAYABLE TO “Town of Cary”

I would like to donate $1 or more to the scholarship fund. Scholarship Donation: $

Total from other side: $

Total from this side: $

*Nonresident, pay fee indicated in program description. Total Amount Due: $

Programs are provided for people of all abilities. If you need a reasonable modification, please circle YES below and complete the registration at least two weeks prior to the start date of the program/class. Each request will be assessed in compliance with the ADA.

YES

WAIVER

I, for myself or as parent or guardian, hereby assume all the risks and hazards incidental to the conduct of the activities and transportation to and from the activities. I release, absolve, and indemnify the Town of Cary, employees of the Town, volunteers, contractors and/or sponsors from all risks and hazards associated with the activities and in the event of injury, do expressly waive all claims against them. I understand that no insurance coverage is provided by the Town of Cary Parks, Recreation & Cultural Resources Department.

Signature:___________________________________ Date:________________

WAIVER MUST BE SIGNED

Registration Dates: April 27 (Residents – Online and Mail-In), May 4 (Residents – All Types), May 11 (Nonresidents – All Types). Mark Your Calendars!

Summer 2009 Cary Senior Center

Participant’s

Last Name First Name

Class Class/Workshop Day Date(s) Time Fee*

Code Title

Transfer this total to the other side: $

Cary Senior Center Memorial Garden Plaza

Remember a loved one with a gift to the Cary Senior Center Memorial Garden Plaza. With your $50 or more donation, an engraved brick will be placed in the Memorial Garden Plaza, surrounded by beautiful gardens and a relaxing fountain. This tax-deductible contribution will show your dedication to the Cary Senior Center, while honoring or memorializing a loved one, friend or yourself! Fill out this form today and return it with a separate check for $50 or more made out to: Friends of the Cary Senior Center, Inc. Call (919) 469-4081 for more information.

Please print text in the spaces provided below. There is a maximum of 3 lines and no more then 17 characters per line (characters include letters, dots, dashes, spaces, numbers, etc.). Please use a separate form per brick.

If this is a gift, please acknowledge to:

Name:____________________________________________________________

Address:_________________________ City/State:____________ Zip:________

Important Information

for Cary Senior Center

Participants

The Town of Cary Parks Recreation and Cultural Resources Department is committed to an inclusive approach to recreation and encourages individuals with and without disabilities to participate together. In order for individuals with disabilities to participate as fully as possible, reasonable modifications will be provided in accordance with the Americans with Disabilities Act. If you or a family member requires a reasonable modification to participate in a program, please circle the appropriate box on the registration form.

Registration Process

All activities, classes and events, even if they are ongoing, require registration. After registering, you will receive a confirmation, which you need to keep as a reminder. All programs with a fee must be paid for in full at registration. Be sure to register early as many programs have limited space! Call (919) 469-4081 for more information on any of these programs.

How to Register

1. Mail in the Registration Form found in this brochure or at the Cary Senior Center.

2. Bring in the Registration Form to the Cary Senior Center.

3. EZ-REG Phone Registration* and

4. EZ-REG Web Registration* at http://classweb.townofcary.org

* To use either EZ-REG Phone or Web, you need a personal access code (PIN Number). Stop by the Cary Senior Center and request your PIN today!

When to Register

• Cary Resident Mail-in/Web/Phone Registration begins: April 27

• Cary Resident Walk-in Registration begins: May 4

• Nonresident Registration begins: May 11

Please note that our mailing address is:

PO Box 8005 • Cary, NC 27512-8005

Ideas & Suggestions

Questions, concerns, suggestions and more! We welcome your ideas! Call anytime – (919) 469-4081.

Age Requirements for Programs

The CARY SENIOR PROGRAM serves all citizens ages 55 and older regardless of residency. SeniorNet and AARP programs are open to adults 50 plus. Legal Aid is for ages 60 plus only. All programs take place at the Cary Senior Center unless otherwise noted.

Refunds & Cancellations

Class fees are 100% refundable when the class is cancelled by the department. A student wishing to withdraw from a class that has not been cancelled by the department must request a refund, in writing at least five (5) business days before the scheduled start of a class. The student may receive 100% credit or may request a refund minus a $5 processing fee per participant per class. After the five-working-day period, refunds will not be given except for verified medical/hardship cases. Refunds for payments made by check cannot be processed for three weeks from date payment was made. Refunds may not be given for trips.

Town of Cary Utility Payment Box

We’ve installed a drop box for utility bill payments in the Cary Senior Center parking lot. The box is emptied every weekday at 8 a.m. and again at 2 p.m. The Town still has the payment drop box on Town Hall campus outside Building A on the railroad tracks side. For more on utility bill payment options, look under Site Index on www.townofcary.org or call Customer Service at (919) 469-4050 if you have questions.

Save Your Programs!

Nothing kills a good program more than waiting until the last minute to register for it. Classes that have a low enrollment are generally cancelled approximately one week before the first meeting date. Please sign up for your programs as early as possible to avoid cancellations!

Cary Senior Center Rentals

Rental applications are accepted Monday through Friday from 9 a.m. and 6 p.m. Stop by for a copy of the Rental Brochure and more information.

Creating Active Retirement Years (919) 469-4081

IMPORTANT NUMBERS

Summer 2009 Cary Senior Center

Cary Senior Center (919) 469-4081

Transportation

C-Tran Bus Service (919) 481-2020

Triangle Transit Authority (919) 549-9999

Town of Cary

Town Hall Administration (919) 469-4007

Town of Cary Human Resources (919) 469-4070

PRCR Administration (919) 469-4061

Bond Park Community Center (919) 462-3970

Fred G. Bond Metro Park (919) 469-4100

Herbert C. Young Community Center (919) 460-4965

Hemlock Bluffs Nature Preserve (919) 387-5980

Jordan Hall Arts Center (919) 469-4069

Middle Creek Community Center (919) 771-1295

Page Walker Arts & History Center (919) 460-4963

Resources

Resources for Seniors (919) 462-3983

Cary Chamber of Commerce (919) 467-1016

Total Life Center – Bond Park (919) 460-9008

Consumer Protection (919) 716-6000

Legal Aid of NC (919) 828-4647

Internal Revenue Service 1 - (800) 829-1040

Medicare Information 1 - (800) 633-4227

Senior Health Insurance Information 1 - (800) 443-9354

Social Security Administration 1 - (800) 772-1213

Veteran’s Benefits 1 - (800) 827-1000

Volunteer – Triangle United Way www.211nc.org

Town of Cary Website www.townofcary.org

Town of Cary EZ-REG www.classweb.townofcary.org

Cary Senior Center

Cary Senior Staff

Jody Jameson

Senior Center Supervisor

jody.jameson@townofcary.org

Sam Trogdon

Recreation Program Specialist

sam.trogdon@townofcary.org

Kristine Werlau

Customer Service Representative

kristine.werlau@townofcary.org

Cary Senior Center

(919) 469-4081

120 Maury O’Dell Place

Directions: The Cary Senior Center is located in Fred G. Bond Metro Park at 801 High House Road between NW Maynard Drive and NW Cary Parkway.

Hours of Operation:

Monday-Thursday

9 a.m. - 9 p.m.

Friday-Saturday

9 a.m. - 6 p.m.

Closed Sundays

The Cary Senior Center will be closed on all official Town of Cary holidays. These holidays include May 23-25, Jul 3-5, & Sep 5-7. The Center closes at 6 p.m. the day before a holiday.

New to Cary?

The Cary Senior Center welcomes you to town! We can provide you with Aging Resources, fun activities, educational opportunities and more! Come see us today! Call (919) 469-4081