Live Strong and Eat Well at Home
- Date: 09/29/2017 2:00 PM - 4:00 PM
- Location: Cary Senior Center
120 Maury Odell Place
Cary, North Carolina 27513
Live Strong and Eat Well at Home| ages 18+| FREE
Much like the Live Well at Home event last summer, we are bringing a selected panel of experts to discuss ways to maintain and increase your strength and balance to increase your ability to live well in your home for as long as possible. A healthy dessert will be shared with everyone and our fitness instructors will teach simple strengthening exercises anyone can do! Register using course code 102579. For more, call (919) 469-4081.