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Instructional Programs

PRIVATE LESSONS

Baseball and softball1 on 1 lessons are available for players ages 7-17 years.  Please call (919) 387-5844 to set up your hitting, fielding or pitching lesson today. 

Town of Cary
February – May Baseball Camps and Clinics
at the NTC and Thomas Brooks Park

 

CHECK BACK mid-February for baseball summer camp information.


Register on-line for any of the programs listed below.

Youth Baseball Hitting and Fielding Clinic (age 5-7)
This two hour clinic is designed to teach up and coming players proper hitting and fielding techniques and helps current players with techniques to sharpen their skills during the season.
Location: Thomas Brooks Park
Instructor: Town of Cary Baseball Instructors
Fees: $27(R) $35(N) (1 class)
56026 Sun Mar 11 1-3 p.m.

Parent and Child Day at the USA Baseball N.T.C. (age 5-7)
Parents, do you have children that are interested in baseball, but you don't know much about the game?  Well come on out and take an interactive approach to learn the fundamentals of the game.
Pre-registration is requires as this course is limited to the first 20 participants (parent/child).  Registration ends April 13. Only register child.
Location: Thomas Brooks Park
Instructor: USA Baseball Coaches
Fees: $36(R) $47(N) (1 class)
56024 Sun Apr 15 4-6 p.m.

Keys to Baseball Hitting and Fielding (age 7-13)
In this two day 3 hour clinic participants will focus on the keys to hitting and fielding.  During the keys to hitting players will be learn about batting stance, hand positioning, and transition through the swing.  In the keys to fielding players will learn the proper positioning for fielding ground balls, learn proper arm angles when throwing. 
Location: USA Baseball National Training Complex
Instructor: Town of Cary Baseball Instructors
Fees: $45(R) $59(N) (2 classes)
Age 7-9
56062 Tue,Wed Feb 28-29 6:30-8 p.m.
Age 10-13
56063 Thu,Fri Mar 1-2 6:30-8 p.m.

Aquafina Major League Baseball Pitch, Hit & Run (age 7-14) FREE
Aquafina Major League Baseball Pitch, Hit & Run is a FREE competition for boys and girls aged 7-14.  Participants compete in pitching, hitting and running.  The winners advance to sectionals and have an opportunity to advance all the way to the Finals at the MLB All Star Game.  Pre-registration is encouraged.  Participants can come any time between 9 a.m. – Noon to participate.
Location: USA Baseball National Training Complex
Instructor: Town of Cary Baseball & Softball Instructors
56017 Sat Mar 17 9 a.m.-noon

Baseball Base Running and Bunting Clinic (age 7-14)
Base Running and Bunting are becoming lost arts in the game today.  Base Running and Bunting are important to the game, however are not a large focus in many practices today, so come out to this clinic to learn these lost arts, and to perfect your 'Small Ball' game.  Base Running instruction will include, getting out of the box, proper turns, correct lead offs, when to and not to tag-up, proper form, stealing bases and more.  Bunting instruction will include proper stance, how to grip the bat, bat angle, the sacrifice bunt, drag and push bunts and how to bunt for a base hit.  Pre-registration is required.
Location: USA Baseball National Training Complex
Fees: $20(R) $26(N) (1 class)
Age 7-10
56028 Wed Mar 14 6-7:30 p.m.
Age 11-14
56029 Wed Mar 14 7:30-9 p.m.

Baseball Hitting Skills and Techniques (age 7-9)
This one and a half hour clinic is designed to teach players proper techniques of hitting.  The session will focus on the fundamentals of hitting, including stance, hitting position, balance, bat path, bat speed, and follow through.  The clinic will involve drills and batting cage practice.
Location: USA Baseball National Training Complex
Fees: $20(R) $26(N) (1 class)
Age 7-9
56038 Wed Feb 22 6-7:30 p.m.
56039 Wed Mar 7 6-7:30 p.m.
Age 10-13
56040 Thu Feb 23 6-7:30 p.m.
56041 Thu Mar 8 6-7:30 p.m.

Beginners Baseball Catching Clinic (age 9-12)
This clinic is designed to teach a player the proper techniques for the catching position.  The clinic will focus on proper body and foot position as well as receiving pitches, blocking pitches and transitioning through receiving a pitch to throwing out a runner. Players should bring their own catchers equipment.
Location: Thomas Brooks Park
Fees: $36(R) $47(N) (2 classes)
56061 Sat Feb 4-11 3:30-5 p.m.

Beginners Baseball Pitching Clinic (age 9-12)
This two week, 3 hour clinic will focus on the basic fundamentals of pitching.  Players will learn how to properly throw from the windup and stretch.  There will also be focus on the proper arm angles, grips and more.  Players will be able to take the drills taught in this clinic and apply them directly to their game.
Location: USA Baseball National Training Complex
Instructor: Town of Cary Baseball Instructors
Fees: $36(R) $47(N) (2 classes)
56058 Sat Feb 4-11 3:30-5 p.m.

NCAA Baseball Championship Clinic (age 8-14)
Come learn baseball from some of the Nation's best NCAA Division II players and coaches.  Registration includes a lunch, a ticket to the NCAA Division II Championship opening game, which follows the clinic and a free glove from Rawlings.
Location: USA Baseball National Training Complex
Instructor: NCAA College Coaches and Players
Fees: $15 (1 class)
56027 Sat May 26 10 a.m.-noon

Spring Break Baseball Mini-Camp (age 7-14)
This half day instructional mini camp will focus on the fundamentals of the game including hitting, fielding, throwing and base running.  Participants will enhance their baseball skills and abilities by experienced baseball instructors.
Location: Thomas Brooks Park
Instructor: Town of Cary Baseball Instructors
Fees: $60(R) $78(N) (3 classes)
56033 Mon-Wed Apr 2-4 8:30 a.m.-noon

Town of Cary Preseason Baseball Skills Series (age 8-14)
This Series will include 9 hours of instruction over a series of 3 days, and will focus on the game's fundamental skill sets.  The sessions will be pitching, hitting, defense and evaluation.  Pre-Registration is required, as the class is limited to 40 participants.  Registration Ends Friday, February 17.
Location: USA Baseball National Training Complex
Instructor: Town of Cary Baseball Instructors
Fees: $100(R) $130(N) (3 classes)
Age 8-11
56021 Sat Feb 18-Mar 3 9 a.m.-noon
Age 12-14
56022 Sat Feb 18-Mar 3 1-4 p.m.

USA Baseball/Town of Cary Spring Training Clinic (age 6-12)
11th Annual Town of Cary Spring Training Clinic.  Baseball clinic for ages 6-12 will focus on the basics of the game. Instructors will include USA Baseball coaches and staff.  All participants will receive a USA Baseball hat. Participants should wear appropriate athletic gear and cleats/spikes (if available) and bring tennis shoes, a baseball glove and bat (if you have one).  Pre-Registration is required as the clinic is available to the first 125 participants.  Registration ends March 23.
Location: USA Baseball National Training Complex
Instructor: USA Baseball Coaches and Staff
Fees: $15 (1 class)
56025 Sat Mar 24 1-4 p.m.

Baseball Programs for the Advanced Player

 
Advanced Hitting Skills and Techniques (age 10-18)
This one and a half hour clinic is designed to teach experienced players.  The session will focus on hitting position, hands, balance, bat path, bat speed, and follow through.  Topics also included are opposite field hitting and hitting for power.  The clinic will involve instructional drills and batting cage practice.  Please note the clinic for high school aged players will be two hours.
Location: USA Baseball National Training Complex
Instructor: Town of Cary Baseball Instructors
Age 10-13
Fees: $20(R) $26(N) (1 class)
56056 Thu Feb 23 7:45-9:15 p.m.
56057 Thu Mar 8 7:45-9:15 p.m.
Age 14-18
Fees: $27(R) $35(N) (1 class)
56043 Wed Feb 15 6-8 p.m.

Spring Training Catchers Workouts (age 12-18)
When we hear about pitchers and catchers reporting to spring training camp in the big leagues, it means its time for baseball.  Catchers in Middle and High School should report to the National Training Complex to get geared up for your upcoming season.  Workouts will cover proper stances, receiving, blocking, foot work, throwing out runners, field bunts, catching pop-ups, calling pitches, and most important how to be a leader of the field.
Location: USA Baseball National Training Complex
Instructor: Town of Cary Baseball Instructors
Fees: $55(R) $72(N) (2 classes)
Age 12-14
56013 Sat Feb 4- 11 8:30 a.m.-noon
Age 15-18
56014 Sat Feb 4-11 8:30 a.m.-noon

Spring Training Pitchers Workouts (age 12-18)
When we hear about pitchers and catchers reporting to spring training camp in the big leagues, it means its time for baseball.  Pitchers in Middle and High School should report to the National Training Complex to get ready for your spring season.   Pitchers focus will build and maintain arm strength, work on different grips and pitches, pick-offs, flat ground work, strength/conditioning, and bullpen work.
Location: USA Baseball National Training Complex
Instructor: Town of Cary Baseball Instructors
Fees: $55(R) $72(N) (2 classes)
Age 12-14
56015 Sat Feb 4-11 8:30 a.m.-noon
Age 15-18
56016 Sat Feb 4-11 8:30 a.m.-noon